Drink soup in winter, not only good health but also breast enhancement? |
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Do you often drink soup to breast? Drinking soup can help breast enlargement, but it is not what kind of soup has the effect of breast enhancement. If you want breast enhancement, meat soup is a good choice, such as chicken soup, fish soup, pig's trotter soup, etc. Drinking soup and breasts should also pay attention to methods to get enough nutrition in the chest. Drinking soup is a healthy diet. Both the north and the south have the habit of drinking soup. Moreover, after the soup is cooked, the nutritional value is more easily absorbed and digested, but it requires scientific soup. The benefits of drinking soup in winter are many, but The effects vary from person to person, although this is the case, but it does not require too much tonic, which is not conducive to absorption, will cause waste, and will increase the burden of the stomach. In winter, the weather is cold and the yin is strong and the yang is weak. Therefore, in winter, the soup is not only conducive to digestion and absorption, but also can be used for fitness. The winter climate is cold, people are susceptible to colds, and drinking soup is effective for preventing colds. Method. Chicken soup, bone soup, fish soup, vegetable soup can make the nutrition get sufficient supplement, enhance the body's resistance, and at the same time purify the blood, remove the virus in the respiratory tract in time, effectively resist the invasion of the cold virus. In addition, if Sesame, pork chops, kelp, ginger put together to burn soup, but also can clear fire, detoxification, emollient, muscle, and can enhance physical strength. What soup to breast in winter? Papaya stewed fish soup Ingredients: 500g papaya, 600g grass carp (fresh), 50g lily (dried) and codonopsis, 1 carrot, 40g yellow apricot, 2 slices of ginger. Production process: Prepare all the materials and wash them first, then peel the papayas and seed them into small pieces, and treat the grass carp and cut them into pieces. Then put the water into the pot and boil it, then pour it into all. Material, cook for two hours together. Note that the fire is not too big, just use a simmer. Papaya squid soup Ingredients: Papaya (peeled and cut into thick slices), squid (slaughter after slaughter to remove the viscera clean, keep the whole look), vegetable oil, ginger (cut into pieces), salt is appropriate. Production process: First, put the right amount of oil into the pot. After the oil is hot, fry the squid in the pan and fry it. Next, wait until the fish is golden brown and pour in boiling water, waiting for the soup to be boiled. Finally Put the prepared papaya and ginger into the boiled soup water for about 60 minutes, then season with salt and serve. Angelica Chicken Feet Soup Ingredients: 4 chicken feet, 3 yuan for jaundice, 6 money for angelica, 2 money for ginseng, 3 money for Cistanche, 3 money for dodder, 3 for red dates, 50 grams for peanuts. Production process: Chicken feet to the tip, into the boiling water, hot to remove the sputum and remove. All materials together into the pot, add water to cover the surface of the food, stew until cooked soft. Can be seasoned with salt before consumption. Soy pigtail soup Ingredients: 50 grams of soybeans, 1 pigtail, angelica 4 money, Huang Qi 2 money. Production process: Wash the soybeans, soak for one night or more than 8 hours. Put the pigtail into the boiling water, remove it, remove it, put it in the pot with other materials, add water to cover the surface of the food, stew until soft. Seasoned with salt before consumption. Winter breast enhancement tips Bathing spa massage Use a shower when bathing, alternate warm or cold water from bottom to top to stimulate the chest. After washing, rub the moisturizing lotion and massage the chest while rubbing the body slightly. Short-term low temperature stimulation can improve breast tissue. Nutrition, increase tension, promote its growth. The use of water on the chest's impact massage, but also make the areola color and breast shape more beautiful. Drink a spoonful of vinegar beauty breast a day Everyone knows that washing your face with vinegar can be a cosmetic effect, but you don't know that vinegar can also have a really effective breast. If you drink a spoonful of old vinegar every day, it also has the effect of breast enhancement. According to the survey, a small amount of vinegar can effectively improve. The blood level of the human body. When the blood runs well, the complexion is naturally rosy and shiny. Even the degree of aging of the chest will be greatly reduced. It can also prevent the sagging of the chest. But you can't use apple cider vinegar or white vinegar instead. Menstrual massage breast Many women think that if I want to eat hard, I can exercise every day. In fact, if you want fast and effective breast enhancement, nutrition + massage is indispensable. There are many ways to massage, but you should pay attention to the strength and method when you massage. Pay attention to the best use of the best time, such as menstruation. Menstrual period is the most prosperous period of female ovarian secretion, massage the chest during this period, the effect is very obvious. |