Can a corset be worn for 24 hours?
The corset can't be worn 24 hours a day. Some experts say that it is better not to wear more than 8 hours each time, so it may cause harm to your health.
After wearing for a long time, the corset is not good for blood flow, it is not good for the body. Always need to relax, the effect of the corset is just shaping, the fat will not dissolve and will not be discharged. Wearing a corset for several hours is enough to be uncomfortable , not to mention 24 hours. It can only be a short shape. It is better to lose weight or let fat burn.
After wearing a corset, it will make people feel bound, and it will lead to some women's loss of appetite. In the long run, it is easy to lose weight. But the corset is not a slimming suit, don't wear it blindly. If you wear it properly, you can achieve the effect of body sculpting. If the corset is too tight, it will affect the blood circulation, cause insufficient blood supply to the body, and cause the kidney, spleen, liver, stomach, intestines and other organs in the abdominal cavity to be compressed, so that the internal organs and The nervous system is in a state of tension for a long time, resulting in decreased gastrointestinal digestive function and constipation. Therefore, the corset can be worn during the day, and it is best to take off when sleeping at night.
How long does the corset wear last?
The corset should always be worn to have an effect, and the corset needs to be gradual when it is first worn. It can't be worn for too long. It is best to start from 1-2 hours and slowly increase the time of wearing, but not every day. More than 8 hours.
You can see the effect immediately on the corset, but if you want to lose weight, no matter what method you take, you should be persevering. Wearing a corset is no exception. It is recommended to wear 8 hours a day, 8-10 times, usually every month. Go back to the store and let the professionals help you measure it. Slowly, you will see that the corset is loose and the size will become smaller. This feeling is very subtle. I feel it slowly. The length of the slimming still depends on the individual. Moreover, corsets have a certain restraining effect on the body. Many women wear corsets at the wedding and postpartum. It can tighten the body and make the chest look fuller, but the corset does not play a role in weight loss.
The longer the corset is worn, the better the effect. The corset has been worn for too long, which not only affects the blood circulation, but also affects the digestive system, hinders the skin's breathing, and even affects the reproductive system health. Therefore, the corset is best dressed for a day. Do not wear more than 8 hours, and do not wear it every day, so as not to cause the body's basal metabolism to slow down.
Precautions for wearing a corset
1, do not wear corsets for a long time, especially the circulation of poor metabolism, people with problems with intestinal health have to avoid wearing corsets for a long time. Can not wear when sleeping and strenuous exercise.
2, the corset is not the tighter the better. The tight corset will excessively squeeze the body, which will affect the normal breathing. Lung tissue will also be difficult to fully stretch due to microcirculatory obstacles, hinder the body's oxygen supply. Have a heart People who are sick will be affected more.
3, because the corset is closely attached to the skin, so be sure to wear a better quality corset, some poor quality corsets, often airtight, different quality, prone to contact allergies, pimples and other issues Wearing a poor quality corset for a long time can damage the skin. If the skin itself is allergic, it is more likely to cause allergic contact dermatitis.
4, can not wear corsets in the following situations: wounds to be treated; wounds with obvious exudation or secretions; areas with tissue necrosis or poor blood circulation.
