How to do bandage diet
Bandage weight loss method is to achieve weight loss by weight-loss bandage on the body. The specific effect of bandage weight loss method varies from person to person. Individual body constitution may have different effects on weight loss.
It is a bandage weight loss method. Of course, it is not simply wrapped up, it is necessary to soak the bandage before entanglement, it is best to soak in salt water, because salt is more likely to break down the subcutaneous fat. After wrapping this bandage, just quiet Rest quietly, after 20 minutes, you can solve it. It is said that the bandage diet method is done twice a week, and you can receive weight loss after one month.
The tightness of the bandage is very important. It should not be too loose or too tight. The parts that are fatter and have more fat accumulation can be wrapped tighter, and the joints and other parts, because of blood circulation and more nerves, therefore It should not be tied too tightly. Using a bandage to wrap the body's obese parts can help break down the subcutaneous fat, effectively promote fat burning, and achieve the purpose of slimming. Generally, this bandage is slimming, suitable for about twice a week, for about one time. Month, you can obviously feel the effect of weight loss.
The benefits of bandage diet
1, hot bandage
As the name suggests, hot bandage means that when used, the skin will have a feeling of fever. By the action of the bandage Chinese medicine, the body's temperature is raised to promote metabolism and stimulate the movement of fat cells. Burning, accelerating the decomposition of excess body fat, on the other hand, it can increase energy conversion through fever, reduce the conversion of sugars into fat in the body, and activate tissue cells, accelerate blood circulation, and excrete excess water from the body. Hot bandages mainly It is the effect of eliminating fat, draining and swelling, and is more suitable for use in areas where the degree of obesity is more serious.
2, cold bandage
In contrast to hot bandages, cold bandages can cause a local body to feel chilly when in use. By wrapping the bandages, the temperature in your body is lowered, and since our body maintains a normal body temperature of 36, 5 degrees, the body Will force the body's fat movement to maintain body temperature. This is equivalent to the consumption of fat, but also achieve the purpose of weight loss. Cold bandage due to its nature, mainly to strengthen the skin elasticity, tighten the lines, prevent the role of cellulite, compare Suitable for use in general obesity or where it is necessary to tighten the skin after using a thermal bandage to eliminate fat.
Weight loss bandage use precautions
1. When using slimming bandages, first pay attention to chemical fiber stimulation. Some slimming bandages are made of chemical fiber materials. This slimming bandage is not only uncomfortable, but also has an unpleasant bad smell, which will irritate the skin and respiratory tract. Be careful, don't follow the trend, cheap, easy to use inferior weight loss bandages.
2, slimming bandages are most afraid of too tightly wrapped, especially large and bulky belts and gauze bandages, the most easy to wrap too tight, not only uncomfortable, but also affect blood circulation, oppression of the gastrointestinal and internal organs, use this type of weight loss Bandages must be noted.
3, in order to enhance the effect of abdomen, some MM are worn for 24 hours, this is not good, wearing too long, it will also oppress the internal organs, affecting blood circulation, high-quality weight loss bandages can be worn for about 8 hours a day, the tightness should be moderate, It is best not to use it at night.