Is the thin fruit weight loss effect good?
Thin fruit is a plant originating in Vietnam. It has the functions of laxative, slimming, weight loss, spleen and digestion. Therefore, it is very good to lose weight with thin fruit soaked water. Now you can buy it on the market. Good skinny fruit.
First of all, the thin fruit brewed tea has the effect of lowering blood fat. The lipase and hydrolase contained in it can reduce the viscosity of the blood to a large extent, and can completely decompose excess excess fat in the body. This kind of fruit also has the effect of invigorating the spleen and digestion, and relaxing the bowels. It is rich in malic acid, citric acid and various acidic enzymes, which can promote the digestion of food in the body and enhance appetite, and because it contains various kinds of The lipids, so it also has a good effect of laxative.
The name of the thin fruit is derived from its specific weight loss effect. The fruit of the thin fruit is generally not eaten directly because it contains a lot of citric acid, malic acid, lipase, hydrolase and other ingredients that effectively break down fat. Feeling bitter, sour, bad taste. Thin fruit brewed tea has the effect of strengthening the spleen and digestion, reducing inflammation and swelling, reducing blood fat, lipase and hydrolase can effectively reduce the viscosity of the blood, decompose excess body fat, take away Excess water reduces edema; in addition, the acid substances contained in the thin fruit can reduce swelling and pharynx, clear throat and throat.
Thin fruit and lotus leaf which weight loss
Both the thin fruit and the lotus leaf have the effect of losing weight, and both of them lose weight by directly soaking in water, so you can choose according to your actual situation.
Lotus leaf is a kind of medicine and food. The lotus leaf is rich in nutrients. In addition, the lotus leaf has the effect of clearing away heat and diuresis from the perspective of Chinese medicine. Since the ancient times, the lotus leaf has been seen. Because it is a slimming product, because the body can control the absorption of fat from the source by drinking lotus leaf water, it is very helpful to prevent fat accumulation in the body for weight loss. Therefore, the use of lotus leaf to lose weight is also very good.
The lotus leaf contains lotus alkaloids, various alkaloids such as lotus leaf base and lotus leaf base, and vitamin C. The lotus leaf contains a variety of effective lipid alkaloids, which can effectively decompose body fat and be strongly excreted. Leaf alkali can be densely packed on the human intestinal wall to form a layer of fat barrier film to prevent fat absorption and prevent fat accumulation. Using lotus leaves to drink tea can greatly enhance its fat-reducing effect, so lotus leaves Tea is also considered to be a relatively healthy slimming tea.
How to lose weight
First, drink before going to bed
Use thin fruit to make tea. You can choose to drink before going to bed. This can adjust your body to the best condition and also speed up your body's metabolism. Then you can lose weight at this time, and the weight loss effect is very good. of.
Second, with sports to drink
Some people may not see the effect when they lose weight. If you want to lose weight, you need to have enough perseverance. In the process of using thin fruit tea, everyone should also lose weight through exercise. Only then can we lose weight. Quickly excrete the rubbish in the body.
Third, control diet and drink thin fruit
In the process of losing weight, we must strictly control our own diet. We must control our own fat intake in time. If too much fat is consumed, it will directly affect everyone's weight loss results. Before we say that the results of weight loss may fall short. Therefore, everyone must pay attention to the lightness of diet when losing weight, only in this way can achieve the best results.
Fourth, control usage
Everyone should pay attention to the amount of use when drinking thin fruit. Only strict control of the amount of use can achieve the best results. If you drink too much, you may have diarrhea. If you drink too little, it may have no effect, so these Everyone needs special attention.
