How to lose weight? How to take medicine?

What kind of proprietary Chinese medicine to eat?

Chinese patent medicines suitable for people with phlegm and physique are Qi Baizhuo San, Chen Xia Liu Jun Pill, Paidu Yangyan Capsule, etc.

1, there are many reasons for the formation of this constitution. For example, congenital inheritance, and then formed. The day after tomorrow is mainly long-term taste of salty, eat too much cold and cold food, such as the summer often loves cold drinks And so on, so pay attention to these aspects.

2, you can eat Shenqi Baizhu San, Chen Xia Liujun Pill, Paidu Yangyan Capsule, the most important thing is mainly to exercise, plus a light diet. Because light food will play a good role in the decomposition of accumulated substances such as cockroaches. And the light food is too much to eat and the body is not easy to get angry.

3, gentian, scutellaria, medlar, Alisma, Mutong, Psyllium, raw land, angelica, Bupleurum, licorice and other traditional Chinese medicine also have a good effect. In addition to a single direct consumption of these drugs can also be used By eating with other foods, the effect can be better.

4, In addition, there are many things to pay attention to in the diet, such as eating more sesame, glutinous rice, honey, dairy, sugar cane, fish and other light foods, for onions, ginger, garlic, clams, clams, peppers If you are savoury, you should eat less. It is best not to eat, so that the benefits of conditioning the body is greater.

痰 体 体 体 Chinese medicine

1, light body Xiao fat pill

Composition: Apocynum venetum, Alisma, Atractylodes, Coix seed, Glauber's salt, Anti-self, Seaweed, Angelica, Chuanxiong, Lotus leaf, Rhubarb, Ephedra, Rose, Pestle, Talc, Hawthorn, Astragalus, Lotus stem, Woody.

Indications: Qi, dampness, lipid-lowering, weight loss. For simple obesity.

2, lipid-lowering tablets

Composition: Polygonum multiflorum, Sanqi, Pueraria, Dodder, Gardenia, Pine pollen, Salvia, Rhubarb, Alisma, Yinchen.

Indications: nourish liver and kidney, nourish the essence of blood, Fuzheng Guben, spleen and phlegm, Runchang laxative. For all types of hyperlipidemia, cardiovascular and cerebrovascular sclerosis, simple obesity, habitual constipation.

3, detoxification clear fat tablets

Composition: Rhubarb, American ginseng, Ophiopogon japonicus.

Indications: sulphate and lipid-lowering, laxative. It is used for simple obesity caused by turbid internal resistance, hyperlipidemia, hemorrhoids.

4, slimming capsules

1. Composition: sodium alginate, senna, polygonum cuspidatum, ginseng stem and leaf saponin powder.

Indications: heat, blood circulation, turbidity. Hyperlipidemia for phlegm and blood stasis.

5, lipid-lowering laxative capsules

Composition: Rhubarb (wine), Xuan Ming powder, ginseng, Ganoderma lucidum, cinnamon, licorice.

Indications: diarrhea, laxative, spleen and qi. For the use of gastrointestinal heat, spleen deficiency caused by constipation, abdominal distension, physical obesity, shortness of breath and other symptoms; or hyperlipidemia see above Symptoms.

6, Jiangzhi Ning Granules

Composition: Hawthorn (nuclear), Polygonum multiflorum, Cassia, lotus leaf.

Indications: lowering blood fat, softening blood vessels. Used to enhance coronary blood circulation, anti-arrhythmia and hyperlipidemia.

7, Fangfengtong Shengmao

Composition: windproof, ephedra, schisandra, mint, rhubarb, thenardite, talc, raw medlar, scutellaria, forsythia, gypsum, platycodon, chuanxiong, white peony, angelica, atractylodes, licorice.

Indications: Qingrejiedu, Jiebi Tongli. For external cold internal heat, table and solid, aversion to cold, hot headache, dry throat, short urine, constipation, rubella and wet sore. Clinical report for the spleen and stomach damp heat type Sexual obesity has a certain effect.

How is the phlegm physique formed?

1, congenital inheritance, I can often see some metabolic diseases, lifestyle diseases, etc., in addition to lifestyle, it has a very obvious family history, such as diabetes, high blood pressure, gout, hyperlipidemia and so on.

2, long-term taste is salty, eating too much salt is a very important dietary factor to promote and aggravate phlegm.

3, eat too much frozen and cold things when you are young, this will promote and aggravate your physical bias, for example, will increase your yang physique, will increase your qi physique, will also increase your phlegm physique If you eat too much frozen food, you will hurt the spleen and stomach. Some people who have hurt the spleen and stomach will show: 'The spleen is the source of oysters, and the lungs are the sputum of the sputum'. After your spleen is injured, it will be qi and blood. Insufficient source, it is in that oyster, semi-finished, so he has a consequence, forming a phlegm physique. And this phlegm physique is often mixed with yang, this phlegm and yang together, once fat It is a serious obesity. It is very difficult to engage.

4, long staying up late, long-term staying up late, the tongue image shows a typical sturdy tongue image: thick and greasy tongue, long time does not retreat. If you are long-term thick tongue coating, long time does not retreat, then basic It can be concluded that it is wet and physique, and the moisture is very heavy. So always stay up all night to promote the phlegm and dampness. Old days and nights will affect the drainage of the gallbladder. If it affects the gallbladder, it will affect the liver, and the liver will affect the spleen. , it is interlocking.