Weight loss to eat traditional Chinese medicine is a good weight loss effect, but also to improve their own physique, play a role in lowering blood lipids and blood pressure. Traditional Chinese medicine weight loss is a very healthy way to lose weight, in all the weight loss methods, it is relatively fast, whether as a subsidiary effect or as the main role, it is a very good choice.
Drinking Traditional Chinese medicine to lose weight does not need to deliberately go on a diet, do not have to endure the pain of dieting, can be very healthy on the thin down, and in the slimming at the same time can also regulate the body, improve the physique of people, so that dieters are no longer plagued by obesity. What diet pills do you eat? For refractory obesity and hyperlipidemia patients, can be used traditional Chinese medicine lotus slimming Soup to achieve the goal of weight loss, it can reduce water swelling, eliminate accumulation, improve indigestion, but also can lower blood lipids and blood pressure, if it is obese and with high blood pressure people can take kelp grass soup,
It has a good effect of removing fat and hypotension, in weight loss and slimming can also improve the symptoms of hypertension.
Diet Pill Meal Spectrum Daquan
Octopus mung bean cooker brewing lotus root
Material: Octopus dried 12, peeled mung bean about 32, lotus root a pound and a half, pig bone two small pieces, salt oil in moderation.
Practice: 1. Wash the lotus root and peel it, soak the peeled mung beans slightly, then immerse the octopus 60~ for 90 minutes and go to the garment.
Pig bone boiled slightly, filter water spare;
2, cut the end of the Lotus root, put the peeled green beans into the lotus root hole, and then put the cut end, spell back in place, with toothpicks fixed, to prevent the loss of green beans; 3, put the previously treated raw materials together, boil 60~ for 80 minutes can be.
Boil well and then salt, MSG seasoning.
Efficacy: Moisturizing Lung cough, appetizer, can remove intestinal dirt, stimulate intestinal wall creep, has the effect of weight loss.
Tripe Nourishing Stomach Soup
Material: Tripe 500 grams, fresh lotus leaf 2, fungus incense, cinnamon, ginger, yellow wine, salt in moderation.
Practice:
1, tripe first wash 1 times, then with salt, vinegar half bowl, repeatedly scrub, and then wash repeatedly with cold water.
2, the fresh lotus leaf pad in the sand bottom of the pot, put people tripe, add water immersion, the fire boil after boiling for 30 minutes.
3, remove the cut small pieces after the human casserole, add 3 tablespoons of yellow wine, fennel, cinnamon a little, simmer for 2 hours.
4, add salt, ginger a little, continue to simmer for 213 hours until the belly sucks.
5, 1 small bowls per meal, 1 days and 2 times. Efficacy: Fill the qi, spleen and digestion.
Suitable for stomach droop, chest and abdomen swelling, loss of appetite and other disorders.
Carp Soup
Material: Piper Precarious 5 grams, will be fresh carp 100 grams, Sichuan pepper 15 grams, ginger, parsley, cooking wine, onion, msg, vinegar each appropriate amount of raw materials.
Practice:
1, the Carp to scales, caesarean to the internal organs to wash, cut into small pieces.
2, ginger, onion wash, pat broken to use.
3, put the Piper precarious, carp, onion, ginger into the pot, add the right amount of water, put on the fire on the boil, move on the simmer for about 40 minutes.
4, add parsley, cooking wine, msg, vinegar is.
5, can be eaten alone, can also be served, eat fish and drink soup.
Efficacy: Can make water detumescence and lose weight.
Seaweed Sydney Tomato Soup
Material: The right amount of kelp, Sydney 1, tomato 1, dry Hawthorn 3 grams, 4 JuJube, peel 6 grams, salt appropriate amount
Practice:
1, in the pot into the appropriate amount of water boiling open;
2, put in kelp, Sydney, tomato, dried hawthorn, jujube and CHENPI;
3, then change to a small fire cooker for 1 hours, put in the appropriate amount of salt seasoning.
Efficacy: Spleen and detoxification, qi and defecation, but also a sense of fullness, so that people do not eat much.
Dried shoots fried gourd wire
Material: dried shoots one, gourd one, garlic, salt appropriate amount.
Practice:
1, wash the gourd and peel and cut the silk, dried shoots after the bubble hair to do spare.
2, after the garlic burst incense, pour into the dried shoots disassembly for a moment, in the gourd silk into the pot fry evenly, then sprinkle into a little salt, water, stew it to rotten, can be loaded to eat.
Efficacy: diuretic defecation, eliminate edema, often eat can produce slender beautiful legs. Introduction of recipes for weight loss in traditional Chinese medicine
