Does weight loss massage have no harm?

Is there a dependency on massage?

Under normal circumstances, massage does not produce dependence.

The term massage is gradually evolved from Capricorn, massage, and massage. It is a method of healing people. The methods of Chinese medicine massage mainly include: according to law, law, method, method, method , pinch method, tremor method, play style.

The technique of massage is strong and weak, 'pushing, and pushing is a supplement', that is, mitigation, slight continuous stimulation can activate the physiological functions of the organs, which is a supplement; rapid, heavier and shorter time stimulation will inhibit The physiological function of the organ is the diarrhea method. For specific patients, the weight of the technique should be based on the patient's tolerance. When the squeezing pain is strong, it is diarrhea. When the feeling is slight, it is supplement. The frequency of the technique is also It is related to replenishing diarrhea, 'slowing the friction is the supplement, and the rushing is the diarrhea', that is, the frequency is low, and the frequency is fast.

What are the disadvantages of massage?

1, the occurrence of syncope may be caused by the patient is too nervous, physical weakness, fatigue or hunger under the massage, due to excessive weight or excessive time. If there is syncope, should immediately stop the massage, let the patient lying flat in the air circulation At the head, the head stays low, and after a break, it usually recovers naturally.

2, the occurrence of broken skin, may be due to the pinch used during massage, the skin damage caused by the sputum method, the general appearance of broken skin, to immediately stop the massage at the broken skin, but also some surgical treatment to prevent infection.

3, subcutaneous hemorrhage may be due to turbid bleeding caused by subcutaneous hemorrhage, the patient's local superficial pain, may also be the patient's own platelets, or low function, subcutaneous blood stasis after manual stimulation. If there is subcutaneous bleeding, stop the massage immediately, Usually 2 to 3 days after the bleeding will stop on its own, if it still does not dissipate, it is best to go to the hospital to check the platelets.

When can't I do massage?

Not suitable for massage after exercise

After performing outdoor activities, it is not advisable to perform massage after physical exercise. The exercise will speed up the blood circulation in the body. If it is massaged again, the blood will be concentrated on the body surface, the blood supply to other parts will be reduced, and the human body is prone to dizziness, nausea, weakness, etc. feel.

It is not advisable to massage after a full meal

Just after eating, it is not suitable for massage. Otherwise, it will easily affect the normal digestion and absorption of the body. Just after eating the gastrointestinal tract, work begins. At this time, the blood supply increases, and the massage will cause a large amount of blood to concentrate on the body surface. The blood required for the gastrointestinal tract ultimately affects its function.

It is not advisable to massage after 23 o'clock.


Tuina can be carried out at any time, but considering the body's own self-innovation, it is impossible to massage after 23 o'clock every night. This is because at the time of the child, the gallbladder begins to be the most prosperous. At this time, the massage will affect its work. , massage will disperse the energy of the human body to affect its work, and ultimately affect human health. This time people should sleep.

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