It’s cold in the cold! Sleeping naked is a great pleasure in life.
Naked sleep is the love of many young men and women. When I fall asleep, I feel like staying in the womb. It is soft and comfortable. When I wake up, I feel a little shy and sexy. It seems that I can sleep myself.
When you are sleeping naked, the muscles and skin of the human body are in a state of relaxation. Therefore, many young people, especially the stressed urban men and women, love to relax the muscles during the day by naked sleeping, and keep the metabolic pathway of the skin clear, thus promoting blood circulation. , decompression, beauty.
People with partners prefer to sleep naked. Because of the lack of underwear, the male and female reproductive organs can be more breathable and comfortable during sleep. Intimate contact is more relaxed and natural. Therefore, naked sleep is also indispensable in promoting sexual health!
Naked sleep is a scam? Cold wind locusts wait for an opportunity
However, some people resolutely oppose, in addition to 'injury', there are some health risks, such as:
Bedding is easy to breed a variety of aphid bacteria, often naked sleep easy to recruit, skin disease occurs.
If you accidentally kick the quilt while sleeping naked, or when the quilt is not tightened when you roll over, it is easy to catch cold due to cold, causing abdominal pain and diarrhea.
Another point is that you often sleep with your partner and reduce the 'mystery' of each other. The feelings may become weaker and lighter. In particular, those who have experienced themselves say that the night dreams are deep in the middle, but they are quilted. Damaged the upright and intimate part.
Health tips please collect! Experts teach you healthy naked sleep
Yang Dingquan, chief physician of the dermatology department of the China-Japan Friendship Hospital, tells you that you can sleep naked, but pay attention to some details:
1, choose soft and fluffy bedding, often cleaned, disinfected, replaced.
2, the room temperature is constant at 26 degrees Celsius, and strengthen the moisturizing work.
3, do yourself clean, have skin disease, do not sleep naked.
