Can you lose weight with essential oil massage?
The essential oil massage has certain weight loss effect, but needs the long-term persistence, the essential oil massage besides loses weight also has many effects, therefore receives the second many people's affection, everybody may as well try. Essential oil massage to lose weight to have effect is not like our usual coated with essential oil, and then the random friction can be, in fact, or to rely on a certain massage technique, the specific is to stimulate the body of certain points to reach the meridian, so that the effect of weight loss will see, so say,
If you choose the essential oil massage weight loss is best to choose some professional beauty salons or massage places, so that, for our body is the most beneficial. You can also get rid of the fat by hammering. We can beat the body at home, from the shoulder to the heel, the heart beat, can detoxify decompression. Among them, the gall bladder outside the thigh, can knock about 15-20 minutes a day, slightly sweating. The energy consumed by the 20-minute meridian strike equates to 10 minutes of jogging.
Early, medium, late each beat once, does not diet the case, insists three months can reduce about 6 catty.
Which essential oil massage can lose weight
Grapefruit oil
Grapefruit oil can be used in combination with Geranium oil, not only has the function of refreshing the brain, but more importantly, it can promote lymphatic circulation, control the balance of water, so as to achieve the effect of swelling weight loss.
Juniper Oil Juniper oil can be used with cypress oil, geranium oil, grapefruit oil, orange oil, and has a significant weight loss effect.
Juniper Oil is also known as liver oil because it promotes detoxification of the liver.
Fennel oil
Fennel oil can be used in combination with lemon oil, juniper oil and other essential oils, not only to clean the body, to help expel toxins from the body, to achieve weight loss, but also to detoxify, such as insect bites and venom.
Citrus Oil
Citrus oil can be used with black pepper oil, grapefruit oil, lemon oil, with the role of relieving multiple toxins, and very strong cleansing ability, can accelerate the secretion of bile, promote fat decomposition.
Black pepper Essential oil
Black pepper Essential oil slimming products are most suitable for the use of constipation, can effectively enhance gastrointestinal function, help the intestinal rejuvenation, promote bowel peristalsis, relieve constipation, help weight loss, can be used with lemon oil, cypress oil.
Geranium oil
Geranium essential oil slimming products can relieve toxins, diuretic effect is also very strong, with water drainage, promote liver, kidney activity, increase the body immune function, stimulate lymphatic circulation, to achieve the function of reducing edema, can be paired with grapefruit oil, orange oil use.
Angelica Oil Angelica Essential Oil slimming products directly applied to the body can stimulate the skin sweating, can strengthen the lymphatic system, will remain in the body of water and toxins quickly discharged into the body, to eliminate the body edema, to achieve the effect of weight loss.
This slimming product can also be paired with grapefruit oil and lemon oil.
Cypress Wood Oil It exudes a fragrant cypresses oil that regulates water balance and regulates the body. Not only can help you to accelerate the burning of fat, cypress oil on rhinitis and other respiratory diseases also have a good effect.
The two can also be combined with a mix: juniper oil, lemon oil, orange oil.
Benefits of Essential Oil massage
1, essential oil massage can lose weight Because through the stimulation of massage and acupoint, essential oil penetrates the skin can dredge lymphatic tissue, eliminate the accumulation of toxins, help break down the fat, but also to eliminate excess water in the body, so can detoxification and effective tightening skin effect.
The use of essential oil massage method, can make the body muscle more compact and slim, drive away annoying puffiness body.
2, facial massage can achieve beauty curative effect can promote the blood circulation of the skin, promote the cell regeneration, restore the skin elasticity.
In addition, the use of essential oil massage skin to adjust the role of oily secretion, to maintain the skin's acid-base balance, so that the skin's oil is not easy to accumulate, to avoid various blocking phenomenon, to avoid aging skin.
3, head massage curative effect Using essential oils to massage the scalp can nourish the scalp cells, effectively improve hair quality and relieve stress.
Modern people are busy with work and life every day, most of them are overwhelmed by stress, therefore, relief is more important than beauty and health.
4, Essential oil massage, eliminate stomach fire Massage with citrus essential oil, peppermint oil or ginger essential oil. Take one or both of the essential oils in a total of 4 drops, mix with one teaspoon of body lotion, apply the blended lotion to the palms, and gently circle the abdomen in a clockwise direction.
Then, wrap a towel over a bottle filled with warm water and lie on the bed sideways. What are the benefits of essential oil massage for weight loss?
