Recently, the big breasted girl always feels sore back, often unexplained, sometimes sitting in front of the computer for a long time, and even hands numb. Last weekend, the big breasted sister walked into a massage shop, let the young lady give According to the neck and shoulders, the young lady said that I had a 'rich bag' behind my neck. I had to ask for a card for treatment. The big breasted sister escaped from all walks of life, but I felt a big meat bag behind my neck. What kind of ghost is the 'rich bag' in the mouth of this massage lady? Let's take a look!
What is the big meat bag behind the neck? How was it formed?
The large meat bag behind the neck, located at the junction of the cervical vertebrae and the thoracic vertebrae, specifically the junction of the seventh section of the cervical vertebrae and the first section of the thoracic vertebrae.
Because this big bag is more common in fat people, so it is known as the 'rich bag'. The rich bag also has a name called the back of the bag.
So how is this big package formed? There are three reasons:
1. Fat accumulation.
Some of the people with rich bags are fat people. They have more fat, they will have a short neck, and the fat in the neck will pile up. It looks like a big bag behind the neck.
2. Cervical vertebra damage.
Long time to play with my mobile phone, look down at the computer, choose the pillow when sleeping, the posture of the pillow is not correct, the standing posture is not standard, and the bad habits such as chest hunch are slowly hurting our cervical vertebrae after a long period of time. Damage to the cervical vertebrae, causing unhealthy changes in physiological curvature, will make people look like a big bag behind the neck. It can be said that the rich package is some kind of warning signal for cervical spondylosis.
3. Ligament calcification adhesion.
There is a longitudinal ligament at the back of the cervical vertebra. Due to long-term or incorrect posture, the ligament will be worn by the cervical vertebrae, resulting in local aseptic inflammation. If there is bad habit and does not change for a long time, it will lead to ligament calcification, tissue adhesion, Over time, a large bag was formed in the affected area.
Is the rich bag really like the legendary one?
Long wealthy bags, affecting the image, dressing is not beautiful, may also have back pain, so everyone is very worried. Even on the Internet, there are people who say that the rich bag is a precursor of cerebral infarction, the rich bag is actually a 'death bag', Is it really so serious?
Earlier we talked about the formation of rich bags for three reasons, the first is fat, if it is formed for this reason, weight loss is good, and will not kill.
The second reason is that the cervical vertebra is damaged. This situation will cause everyone's attention. The cervical vertebrae will damage the nerves and cause the hand numbness. Compression of the blood vessels will cause dizziness. If the time is long, the blood supply to the brain will be insufficient. Low blood pressure. But if you say 'death', it is slightly exaggerated.
The third reason is ligament calcification adhesion. In this case, there will be local squeaking symptoms, which will also lead to poor local blood circulation, but it can be improved by changing posture and exercise, and it is not as serious as 'death'.
How can I improve if I have a nasty wealthy bag?
Many people found that after they had grown a rich bag, they ran to the massage shop and asked the masseur to press the bag, but the doctor reminded that after the discovery of the rich bag, do not massage the affected area, it is likely to cause inflammation or cervical spine injury due to excessive stimulation. Aggravated.
So what can we do? It is also very simple to say.
Don't have a chest hunch, don't always bow.
When you play the mobile phone, look at the computer, raise your head! When you are sitting, open your chest! These are everyone's knowledge, but the truth is clear, the big breasts can't do it... but for our health, everyone Work hard!
Choose a suitable pillow.
Many people have the misunderstanding that 'pillows are used to put their heads', but in fact! Pillows are used to pillow the neck, specifically look at the picture!
Do some improvement exercises.
You can use the foam shaft to roll and relax your back muscles. The cat-like movement in yoga can also help your back relax. In addition, sticking to the wall for 1-3 minutes every day is also helpful for improving posture.
'Fuguibao' does not bring wealth, let us cheer together, eliminate the wealthy package!
