Can you lean on the inside of your thigh?
The beating of the gall bladder has a certain effect on the inner side of the thin thigh, and the operation is very simple, but this weight loss way you insist, but also want to really thin body with a reasonable diet and living habits. The course of the gallbladder meridian in the lower extremity is along the femoral line, the lower extremity midline down to the small toe and the second toe. There is a very easy to find sign, is the line along the middle of the trousers to the side of the knee, mainly ring jump, wind city, Middle Du, knee Yang Yang four points.
Gall bladder meridian is known as foot-less yang gall bladder meridian, is one of the 12 meridians of human body. For example, when the stomach has a cold elephant, touch the stomach with the hands of the site, you can feel the temperature is lower than the surrounding, then this part of the physiological activities of the skin is worse than the surrounding, of course, will heap rubbish. Another example is moisture in the body, the edge of the tongue will have a circle of teeth marks, the corresponding spleen on the digestion of nutrients, absorption and transport of poor function. In the TCM theory, the viscera and Meridian table correspond, when a certain visceral organ vitality is poor, its corresponding Meridian vitality is also relatively poor. The cold in the human body is especially the cold in the gallbladder, and the meridian of the lateral thigh is the route through which the gall bladder passes.
The cold often accumulates here, knocks the gall bladder, is wants the chill to knock loose, the blood gas knocks the foot, then naturally, your leg becomes thin.
Correct beating of the gall bladder by thin thigh method
1, you can choose to sit on your knees, and then from the thigh and buttocks connected to the position of the knock down, both legs to do, to avoid a leg thick and thin.
2, Traditional Chinese medicine has a sentence called ' away from the meridians ', so knock the gall bladder by just knocking on the outside of the thigh of the gall bladder through a bit of fever, numbness, can achieve the effect of stimulating bile secretion, does not require very correct acupoints, of course, if you can knock the best in place.
3, the Office can use the work of the gap, feel tired when the eyes can sit and beat, even when the toilet is also doing this action, as long as the use of good time, when to do is possible.
4, can knock once a day, can also be two times, anyway, there is a chance to knock.
5, as long as the knee above the knees can be, because the gall bladder on the stomach meridian and the position is not very good distinction, so only knock on the outside of the thigh can be.
Note: The night after 11 o'clock can not knock hepatobiliary is the internal organs, after 11 o'clock night after knocking gall bladder easily caused by the phenomenon of the liver, the same face with acne and irascibility people also do not apply to this method.
Precautions for knocking the gall bladder
Efforts Do not need to be very hard, put your hands up, with the potential of the fall beat on it. It is normal to have a sour sensation at the beginning of the knocking, because the body itself is trying to get through this passage. Generally do not knock out wuqing, knock out wuqing There are two situations: may be too strong, and so wuqing back to knock, not ' knock ' relationship, is the body's clotting factor is not enough, usually skin is easy to wuqing.
Can eat a little pig's feet and other skin-like food, or eat a little gelatin, gelatin products, not too much, a week has a meal is enough.
Time You can't knock again after 11 o'clock in the evening. Night 11 o'clock to 1 o'clock in the morning is the time when Qi and blood enter the gall bladder, the gall bladder should not be carried out in this time period, the body is not good. It is safer to use the time of day to knock the gall bladder.
Each leg only a few minutes each day, sometimes forget also has no relationship, need not take too seriously.
Beat position
Knocking on the gall bladder does not need to knock on the calf, one is not easy to operate, the second is the lower leg of the gall bladder through the position too close to the stomach, with the method of knocking to completely separate the difficulty.
Not suitable for crowds Pregnant women must not knock, can not let pregnant women have the feeling of pain, will have an impact on the baby.
The old man knocks the gall bladder by not knocking too much, because the blood rises too quickly The human body adjustment also will be quick, this is more uncomfortable.
Women's menstrual delays Some women have very little blood, but because of the liver heat, so menstrual problems are not exposed. After the blood gas rises, the liver heat drops and the menstrual delay is normal. When the blood reaches the normal level, menstruation also restores.
Menstruation can be less knock or not knock.
Long-term adherence The maintenance of the body is long-term, especially for women, as long as they can keep the income slightly larger than the expenditure. When the blood of the human body continues to rise, to a certain level, the body is to fully transform their own body.
Blood to rise, but to slowly rise, so that the body's repair range is smaller, the body self-feeling is more comfortable.
Not angry The gall is to let the body of Qi and blood rise, if the gas is very prosperous, blood rise airway will follow the rise, so that people uncomfortable, so first break off a little gas, and then began to knock the gall.
Encounter problems try not to be angry, anger caused by the disease is difficult to treat, because the human body is unable to drive your emotions, but the mood can impact endocrine, so that the internal confusion of the body. Is it true that you are beating the gall-leg by thin legs? What precautions do you have?
