Can green tea help you lose weight? Can you scrape oil?

Can green tea scrape oil?

Green tea can help to scrape oil. Regular consumption of green tea helps to lose weight. Many ingredients in green tea have a bowel and digestive effect, which can help prevent excess fat accumulation in the body and thus achieve weight loss.

Polyphenols in green tea have the effect of lowering blood pressure and anti-cancer. The aromatic compounds in green tea dissolve fat, turn turbid and greasy to prevent fat from accumulating in the body, and vitamins B1, C and caffeine can promote gastric secretion. Digestion and cellulite. Saponin can also add strength to your slimness. In addition, green tea can increase the metabolism of body fluids, nutrients and calories, strengthen microvascular circulation, and reduce fat deposition in the body.

The aromatic compounds in green tea can dissolve fat, turn turbid and greasy to prevent fat from accumulating in the body; vitamins B1, C and caffeine can promote the secretion of gastric juice, help digestion and cellulite. The catechins in green tea have antioxidant, improve Metabolism, scavenging free radicals, etc., can activate protein kinases and triglyceride lipolytic enzymes through many actions to reduce fat cell accumulation, thus achieving weight loss. Green tea can achieve the effect of accelerating fat consumption and strengthening healthy weight loss.

Green tea and oolong tea which scrape oil

Both green tea and oolong tea have a good oil-scraping effect, so you can choose according to your preferences.

Oolong tea, also known as green tea, is mainly distributed in southern Fujian, northern Fujian and Guangdong, Taiwan. It is rich in organic chemical components of more than 450 kinds, more than 40 kinds of inorganic mineral elements, listening to no, in short, very nutritious For women, drinking a certain amount of oolong tea every day can improve skin allergies. This is the key point. The principle is that his main ingredient, tannic acid, can dissolve fat and promote fat burning.

Tea drinking can reduce the levels of triacylglycerol and harmful low-density lipoprotein and ultra-low-density lipoprotein in the blood, increase the content of high-density cholesterol beneficial to the human body, and increase the excretion of cholesterol and lipids in the feces. Secondly, the caffeine in tea forms a nucleotide with phosphoric acid, sucrose and other substances, which has a strong decomposition effect on fat. Caffeine has the function of exciting the central nervous system and can enhance the secretion of gastric acid and digestive juice. Amount, enhances the absorption and digestion of fat in the stomach. Moreover, catechins can promote the decomposition of fat in the human body and reduce the accumulation of sterol neutral fat in the blood and liver.

Which tea can be used to scrape oil

Barley tea

Many people are puffy, because the body is swollen, if you belong to this kind of obesity, you can drink barley tea. Barley tea is a wet weapon, but the amount of urine is small, cold and cramps, spleen and stomach debilitation, pregnant should not try .

Lotus leaf tea

Many people work under pressure, which is easy to cause constipation. Long-term accumulation will also become fat. At this time, you can drink a cup of lotus leaf tea with clear heart fire, flat liver fire, spleen fire, and lung fire. It promotes intestinal peristalsis and discharges toxins. The medicinal properties of lotus leaf tea are cold, and women should not drink during menstrual period. People with spleen and stomach deficiency should not drink lotus leaf tea, and those who are weak and bloody are cautious.

Malt tea


Malt-like sweet and sour, digestive and stomach-stricken, mainly used for rice stagnation and stagnation syndrome. Some people eat food that is easily fouled, resulting in poor venting, causing bloating and bloating. This group of people suggests drinking barley malt tea. 3. Barley malt tea is more bitter and can be used with hawthorn to mediate taste.

Pu'er tea

If the stomach does not accumulate, it will affect the function of the gastrointestinal tract, and the fat and sugar will not be consumed by normal consumption. The accumulator can drink Pu'er tea, which is milder than other teas, has a warm stomach, loses weight, and lowers fat. Efficacy. Pu'er tea has no side effects, suitable for the public to drink. And it is rich in tea polyphenols to enhance the skin's antioxidant level, can directly absorb ultraviolet rays, is an effective protective agent for the skin.

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