The meat on the face is loose, how is it thin?

What is the reason for the loose flesh on the face?

The flesh on the face is very soft, so it feels very comfortable to touch, but girls don't want to have such a face. Generally, the flesh on the face is loose because of loose skin or fat accumulation.

1, age reasons


As the age increases, people's skin will have aging and relaxation, which is caused by fiber degradation between cell tissues, which leads to the loss of elasticity of the face.

Coping methods: pay attention to health and health care, reasonable diet, maintain a relaxed and happy mood, slow down the body aging.

2, facial subcutaneous fat loss

Will cause the original firm skin to lose 'filling' and cause the skin to relax.

Coping methods: Try not to blindly lose weight, diet, and supplement vitamin C, can protect cells from UV damage and neutralize free radicals, help to synthesize collagen, can improve skin wrinkles and relaxation.

3, long-term sun exposure

It is the cause of 90% of people's skin premature aging.


How to deal with it: Don't stand in the sun for a long time. Ultraviolet rays will damage the original delicate skin. Now the ozone layer is empty, and the ultraviolet radiation is extremely strong. It is best to use sunscreen skin care products to make your skin stay young.

4, uneven diet

Eating a lot of high-fat foods will produce a lot of free radicals and accelerate the body's aging.

How to deal with it: Ingest more fruits and vegetables containing antioxidants, such as carrots, tomatoes, grapes, etc., and drink more red wine and tea. They can protect collagen in the skin. Avoid eating high-fat foods to avoid free radicals and accelerate. Ageing.

The face is very loose, how is the face thin?

1. Apply a face with an ice towel. If you get up in the morning, you will find your face edema, slack, and use an ice towel to apply a face to the first aid. Apply a towel soaked in ice water to your face and let your face recover quickly. The original compact.

2, the left and right lips are lightly closed, the lips are first to the right, hold for 10 seconds, then to the left for the same 10 seconds, both sides take turns more than 3 times. If you are not used to the beginning, you may wish to switch with your eyes. Strengthen the cheeks and mouth muscles, help the chubby little gangs quickly disappear.

3, before going to bed tight face massage in bedtime maintenance, the focus is to press two acupuncture points: one above the ear bones, that is, the place where the mouth is recessed when opening the mouth; one under the ear bones (about below the earlobe), press down There will be a sour feeling.

4, shouting 'ah' face the mirror, the mouth is 'ah' word open, the chin continues for about 10 seconds, the action is repeated 3 times. This position can exercise the chin and cheek muscles well.

5, the marbles face-lift method after washing your face in the morning and evening, do not dry with a towel, gently pat the face with your hands. After the pat, use the small marbles we usually use to play back and forth on the face, where the meat is more Where to roll, the meat will disappear automatically in less than a month.

6, bathing face-lifting method Everyone knows that high-temperature bathing is the best way to lose weight, the same high-temperature bathing also allows you to face-lift. You can bathe in the bathtub at a temperature of 38 ° C every day, the water reaches the heart, and with face cream Massage the face, bath time is best in 20 minutes.

Bad habits that lead to more meat on girls' faces

1, often eat harder things

As we all know, our face is distributed with a lot of muscles, and the volume of these muscles does not change. If you often eat some hard things, such as nuts, or often eat those fruits with thicker skin, you will use To the muscles of our face. And if this lasts for a long time, the volume of these muscles will become larger and larger, so that our face will also grow larger.

2, do not like to make some expressions


This may be because many people don't know much about it. If friends often wear their faces and don't like to make some expressions, our face can't follow the movement, which will cause fat to gather here, and our face will follow. Growing extra meat.

3, often licking the head

Many people like to lick their heads when they are resting or talking to others, but in fact, this will cause the meat on the face to accumulate on one side, so that the face that has been in the low place for a long time will grow a lot of extra. Meat, let our face look bigger.

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