How fat in the thigh is produced
In general, the most common cause of fat-producing thighs is the accumulation of fats, but the cause of the fat distribution in the thigh is more than this one, it may be rapid growth or weight loss caused.
1, weight gain too fast
This is a very important reason for the formation of obesity, because the volume of fat increases too fast, so that the elasticity of the leather is pulled off, the body will form a fat pattern, the general fat pattern is long in the buttocks, thighs, abdomen and other fat accumulation of more places.
2, fast weight loss
In some people who lose weight too fast or even short-term skinny person will see a similar fat pattern, that is because of the improper way to lose weight, such as dieting or drugs, so that the subcutaneous fat drama Minus, the original skin thickness suddenly reduced, resulting in shrinkage.
3, Life is irregular
Our body is a sophisticated instrument, the body of the organs and metabolism are in accordance with certain rules to operate, once the life becomes irregular or sleep is not good, it will disrupt the body of the work of various organs, so that the metabolism becomes disordered, affecting the blood circulation speed, so there will be fat lines.
4, disease factors Disease factors can also cause obesity, such as the long-term use of sugar-skin-holding steroids, or the effects of certain metabolic diseases, such as diabetes.
Similar skin patterns can be formed on the body, i.e., fat lines.
How to eliminate thigh fat pattern
The method of essential oil massage
In the Bath Dew add 3-5 drops of rosemary oil on the whole body, in the thigh pattern concentrated place, gently in the form of a circle to massage the thigh area, 3-5 minutes can be absorbed, so that both the effect of thin legs and can go to the lines, suggest stick to use.
Exfoliating Scrub There are many of this type of products on the market, for the face of more, but also smear the whole body, we only need to massage in the thigh area for 2-3 minutes, not too many times, each time you take a bath massage can be. This scrub is suitable for a lot of skin, such as not smooth, dull face can be.
Note that sensitive skin should be used with caution, the reaction is very stimulating, remember.
Olive oil Olive oil has the effect of moisturizing, making the skin become elastic, anyone is very suitable for skin care products.
After bathing spit gently massage 4-5 minutes in the thigh area.
Movement It is known that exercise can be thin but strenuous exercise can make the thigh lines become serious, to avoid doing stretching action.
Walking and other peaceful exercises are very helpful to a friend with a thigh pattern.
Diet It is important to have a reasonable diet, to avoid consuming too much carbohydrate and calories, which is why we become fat. A reasonable diet can make us not too much or too little fat.
7 cents 3 points meat on it, I hope you can stick to live, slim away from you.
How to prevent fat pattern
1, in the bath can use bath Dew and bath salt massage skin, and with silk rang or bath towel gently scrub the body, at the same time for more prone to fat spots to take hot and cold water alternating flushing, with firming skin, stimulating the effect of massage, can prevent the body to produce unsightly patterns. 2, strengthen the massage. can use the horse chestnut tree, Mawei grass, lotus flower, organic iodine and silicone and other ingredients made of body-specific cream and essence to massage, massage time is best to keep at more than 10 minutes, so that the essence can be fully absorbed, because massage milk has a very powerful decomposition of fat, metabolic toxin role,
A gentle massage has a significant effect on the prevention of fat marks.
3, enhance the intake of crude fiber food: Crude fiber food has a clear effect of slimming detoxification, so you can eat in the daily meals of some celery, pumpkin, sweet potato and taro rich in coarse cellulose vegetables, can effectively promote gastrointestinal peristalsis, can effectively reduce fat accumulation. What about the fat marks on the thighs? How to eliminate?
