Is the arm thick is not well metabolized?
Poor metabolism is one of the reasons for the thick arm. Generally speaking, the thick arm may be due to the poor lymphatic circulation of the upper limb, which makes the water easily stay on the arm to form edema. In addition, the slow metabolism may lead to the accumulation of fat in the arm. A major reason for rough.
For people with slow metabolism, it is easier to get fatter than the average person. Because bad metabolism is easy to cause fat to accumulate in the body and form obesity, so if you are slow in metabolism and lead to gaining weight, you need to pay attention to improve your metabolism in daily life. First of all, you must drink plenty of water. Drinking water helps to excrete waste in our body. Secondly, we must ensure adequate sleep every day. Because enough sleep can promote the circulation of the lymphatic system and increase the metabolic rate of the body. Finally, try Eat more fruits and vegetables, the rich cellulose in the fresh vegetables and fruits can promote the body's metabolism. But as the age increases, the body's metabolism will naturally become more and more slow, so pay more attention to maintenance in daily life.
What is the reason for the thick arm?
Genetic inheritance
Obesity is actually possible to inherit, and the thick arm is one of them. In addition, the arm of a natural bone is also obese than the average person. If the genetically induced arm is thick, then it is not slim. A simple thing.
Heavy load
Girls often do physical work and it is easy to cause the arms to become thicker. For example, if you often hold a child or do farm work, the arm will easily grow muscles after a long time, and it looks thicker than the average person's arm. So the girl In normal times, you should try to lift heavy objects as much as possible. If you must do it, you can massage your arms, relax, stretch and so on to relieve muscle formation.
Excessive obesity
Obesity should be the most common cause of thickening of the arm. Obese people's fat will accumulate in various parts of the body, including the arm. The arm fat is slowly hoarding and long-term lack of exercise, so the arm will naturally become thicker over time. So, if the arm is more fat, you can try to do some thin arm exercises to lose weight.
