Girl legs thick upper body thin why
Often sedentary
Nowadays, many office workers often sit for 8 hours or more every day, and regular sedentary and non-exercise can easily lead to the accumulation of fat in the lower body, especially the hips and thighs become fatter, so For girls who often need to sit for a long time, it is best to stand up and exercise every hour, and always drink water and often go to the toilet during work, in order to promote the elimination of body toxins, thus helping to lose weight.
Sitting posture is incorrect
Many people have the habit of squatting when they are sitting, but in fact, this is a very bad habit. For a long time, the legs of the Erlang will cause pressure on the legs, which will hinder the blood and lymph circulation of the legs. Over time, it will lead to the lower body. Edema, and the accumulation of fat. Therefore, no matter in any occasion, you must consciously adjust your sitting posture, you must change the habit of the legs.
Inappropriate clothing
Many people may not know that the clothes they usually wear have a certain influence on the body. For example, tight pants and corsets do have a certain effect on the shaping of the body. However, wearing these clothes for a long time will cause pressure on the body and affect the blood. Cycling, the same too tight jeans, so be sure to wear suitable clothes. In addition, often wear short skirts, shorts are also very easy to cause lower body obesity, so this kind of clothing is very easy to make the lower body cold, then the body needs to pile up more More fat to keep warm, over time, it caused obesity in the lower body.
Estrogen secretion disorder
Many estrogen secretion disorders are caused by improper medications, such as contraceptives, diet pills, etc., which can easily accumulate fat in the abdomen and legs. In addition, dieting, irregular diet, etc. are also easy to affect the body's endocrine, so If you want to lose weight, you must take a scientific approach to weight loss, especially if you don't use diet pills blindly, so as not to be counterproductive.
