What is the reason for the chest to become smaller?
Underwear is too small
Wearing underwear can effectively prevent the sagging of the chest, but if the underwear does not fit, it will adversely affect the breast. Wearing a too small underwear for a long time will hinder the development of the chest, and also have a bad influence on the blood circulation around the chest. Don't oversize too much, otherwise it will easily lead to sagging breasts.
Excessive dieting
Many girls over-diet in order to lose weight, and at the end of the day, the chest is also getting smaller. The main component of the chest is protein. If you diet for a long time, you will automatically consume the fat and protein, plus no nutrition for breast development. Ingredients, the chest naturally becomes smaller.
drug abuse
Now some girls take some hormone-containing drugs for weight loss, acne, contraception and many other reasons. In the long run, it is very easy to cause endocrine disorders, which leads to the chest getting smaller and smaller.
Sleeping
Sleeping easily makes the chest oppressed and affects the blood circulation of the upper body. Whether it is used to sleeping in bed or sleeping on the table often, it will cause the chest to become smaller.
Excessive coffee
Many people use coffee as water to drink, but when caffeine reacts with the genes in women, it causes the chest to become smaller. Therefore, in order to protect the chest, you should drink less coffee and drink more water.
Excessive exercise
Exercise is a good way to lose weight, but as long as it is weight loss, it will affect the fat in the chest. If the clothes selected during exercise are not suitable for the chest, the impact on the chest will be even greater. Therefore, you must wear sports underwear when exercising. .
