There are many reasons for obesity, different types of obesity methods of weight loss, followed by a small series to see. Like the clothes do not fit their own size, see food can not like skinny, unscrupulous eating, in most people's eyes, obesity is a lifelong enemy.
Some people run every day to eat not full, even drink saliva will grow fat, is it really like everyone said that it is so difficult? Is it difficult to lose weight? Some people say that they are fat because of overeating, some people say that they are born fat is a natural physical cause, and some people say that their obesity is related to the body, Qi deficiency so that the result has been thin not down.
In fact, obesity is a sub-type, only to find the cause of obesity you have the willpower to correct, thin down actually really is not very difficult, difficult is you insist on not to go on, still can't find oneself long fat reason.
1, more body fat.
This kind of person's body's gasification function insufficient cannot evaporate the body excess fat, this kind of person all over the whole body is easy to accumulate fat, also very easy to be ill, in ancient times this kind of person called the fat person.
So how to see a fat man is not the qi? First of all, you can see his courage, generally speaking, the courage is relatively small usually is the Qi deficiency.
Qi is the power of the human body, if the power is not enough people will appear more guilty, do not love sports also do not like to talk, in addition to see the courage can also look at the tongue, Qi-deficiency of the human tongue fat large, both sides have very obvious teeth marks.
The treatment of Qi deficiency method can drink more radix astragalus root chicken soup, or astragalus jujube tea and so on.
2, Meat Man
This kind of people all over the whole body is round, a glance at the past are all meat, irritable face is usually shiny, such people's obesity is mainly eaten out.
Such people want to lose weight can be appropriate to reduce food intake in conjunction with the exercise and then eat some mung bean barley soup or lotus seed lily soup.
3, Fat Man
Yang Qi weakness causes the body's gasification function is poor, fat metabolism does not lose thereby leading to obesity, this kind of person even if usually eat not much also is easy to grow fat, and most is empty cold afraid of cold.
It is easy to judge the fat of Yang deficiency, this kind of people are generally more afraid of cold, body fat does not have the effect of cold, some of the fat-yang type may appear impotence.
Yang deficiency, can be appropriate to eat some of the golden Chamber kidney pills.
Obesity types of different ways to lose weight to change, if it is pathological obesity by the general weight loss method is very difficult to thin down, if it is born easily fat physique, then must first conditioning good body, then to lose weight, if only simple obesity, then by diet conditioning and appropriate exercise can also thin down. Lose weight first to find the cause of obesity | 3 to teach you how to get thinner quickly.
