Why are you eating not fat? The hottest few eating and playing figure is a thinner than one, then why is this? What are the secrets to eating fat? With the rapid development of the Internet, a variety of new things are constantly emerging, including live is the hottest topic of the day, the game live, make-up live and eat, and so on, and eat broadcast is today's small series to focus on the introduction of the people who have seen eating and sowing should know that these hosts face good-looking, slim,
Can say eat sow inside is no fat, so all kinds of doubts come out, every time live eat 3/4 kilograms of food down how not fat? Why is it so good to eat so much?
In today's diet as the mainstream of the era, eating and sowing can also live their own happy to eat all kinds of things, live their big appetite, and not long fat, attracting countless weight-loss people's admiration, especially in order to lose weight every day to starve their half-dead person, all hope to be like eating sowing, fearless eat can eat not fat.
So these fat-eating anchors can really eat and not get fat? What's the secret? Let's take a look at the small series below.
The reason to eat and eat not fat is usually a few
1, hyperthyroidism
The basal metabolic rate of people suffering from hyperthyroidism will be greatly improved, then there will be a lot of eating and then not fat situation.
2, vomiting
If you can eliminate the consumption of poor and then also eat not fat, that there is also may be vomiting, eat the food to store up, to spit out, so as to meet the law of conservation of energy, in fact, the real big stomach king no few are not fat, stomach like thigh muscle, more eat, telescopic nature is good.
3, personal physical reasons Some people's body's own basal metabolic rate is higher, to maintain the body needs the basic life activity consumes the larger energy.
This has a great relationship with heredity, although the difference between people is not very big, but certain individual differences are still some, such as parents fat, born children are more prone to obesity, and vice versa.
Metabolic engage in people, the more energy consumed, this kind of people are generally not easy to grow fat, nor because of the sudden increase in food and fat, this kind of crowd is more suitable for eating and sowing.
4, the day After tomorrow exercise
First of all to exercise the capacity of the stomach, so that the capacity of the stomach to become larger, such as a short period of large amounts of water.
5, stick to sports Small knitting know a female eat, often in live eat fried chicken leg, generally under the live directly mixed in the gym exercise, so this kind by increasing the amount of exercise to improve metabolism to prevent long fat.
Not only that, through exercise can effectively reduce abdominal fat, so that the space of the stomach becomes larger, not because of eating some food will feel support. Don't envy! Eat and eat not fat, may be sick