The throat is always awkward.
Many people will encounter a situation. It seems that pharyngitis has been plaguing themselves. Every time, I feel that there are a lot of cockroaches stuck in my throat. In fact, for many people, it is still very influential. I feel uncomfortable. There is no headache, no brain fever, no cold. So what is the reason?
1, most of the considerations are still chronic pharyngitis, generally think that dry weight. Significant signs of getting angry, long dry mouth, sore throat, also very uncomfortable.
2, spleen deficiency, the body is too thin, physical development, daily diet does not pay attention, the body is a long-term sub-health state, but one thing, long-term, there will be a lot of bacteria in the lungs.
3, mild asthma, respiratory diseases, there are always convulsions, in fact, the lungs, throat problems, may be a precursor to the respiratory tract, need timely treatment.
4, daily attention to good rest and health care, many diseases are not well rested treatment. There are still many problems.
The best and fastest way to go
Every day, the throat is very uncomfortable. In fact, I feel uncomfortable and coughing uncomfortable. But sometimes I think about it, it is related to daily health care, or because of my own habits. Many diseases are because everyday habits are not good. Caused by the development. There will be better ways to treat, it is better to do daily physical care.
1, eat more fruits, especially the removal of glutinous fruits, such as pears, the effect is good, but also diet. Will not cause great harm to people.
2, if there is a problem with the throat, it needs to be well maintained. Then the daily diet is especially important. You can't eat too spicy and greasy food. I feel that these foods are very good. But it is harmful to the body.
3, a large amount of drinking water, water to maintain the body's circulation, but it will also discharge a lot of waste, often drink water, can take away a lot of sputum, a good way to clean the lungs, is a good way.
4, daily exercise, pay attention to the health of the body, can not be lazy, choose a good way to exercise, even if it is only a small exercise, it can also prevent disease.
