Leg Stout is very influential in a person's external image, especially for female friends, if the body symmetry alone is a long two small legs, believed to be very ' unpleasant ' thing, for this reason many women want to use thin legs to restore their slim good figure.
Well, how about skinny legs? What are the obvious ways to lean your legs? Let's get to know more about it!
How to thin leg method good?
(1) Take the stairs more Life with the invention of the elevator, more and more people began to rely on the elevator, even only the first floor to the second floor just a few steps to take the elevator, but actually want to play the effect of thin legs, usually must take the stairs as much as possible, because in the process of taking the stairs can increase the burden of the legs, can improve the fat around the
For thigh fat, calf and so on have very good thin leg effect.
(2) Pat leg Muscles
Speaking of how to thin leg method good this problem, for the legs stout friend, can take advantage of just after the bath, blood circulation in the body to speed up, with the palm to beat the thigh stout place, so that can speed up the blood circulation, can help us better have symmetrical legs.
(3) Leg Massage Massage is a very relaxing way, and when it comes to how to thin leg method good this topic, through the daily massage leg can stimulate the leg points, and then can promote lymphatic circulation, blood circulation, can be good to eliminate edema, but also can speed up the excretion of toxins in the body, so feel the leg more stout friends,
can give more leg massage, presumably also is a very good shape method. The above is about how to thin leg method of good related content, the leg is very easy to accumulate fat parts, a little attention may appear on the problem of small legs, on this we must pay attention to do a good job of thin legs, only in this way can make their external image more perfect.
