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Everyone used to have a puzzle in life. Why do girls lose weight more than boys? This is mainly because our body has different metabolism and different body consumption. So many male friends often cause many female hatred in life. Most of the time, because most of my male friends' legs are long, straight and thin. Once I see this male, many female friends often feel very troubled. How can girls thin their calves?
How can girls thin legs
First of all, it is recommended that everyone must pay attention to the fact that skinny legs also need proper exercise. We ask any boys in their lives. In fact, they all have extra energy and no way to consume them. In this case, they need to consume themselves. The extra energy needs to be relieved by exercise, so the natural legs will become thinner. Of course, it is also necessary to pay attention to the fact that due to the different distribution of female muscle groups, we must pay attention to proper relaxation after exercise. And muscle relaxation, it is very important for skinny legs.
It is also recommended that female friends do not sit for long periods of time or excessively eat snacks in their lives. This situation may lead to accumulation of fat. We can climb stairs properly at work or after study, because climbing stairs is for shaping the legs. The lines are very helpful, but in the process of working, we can put a book between the legs, which is also a problem that can help us alleviate the muscle line and muscle hypertrophy.
How can girls lose their calves? Many female friends love to use essential oils or massage creams. They can also use these items on their legs in life. In fact, we are in the massage, can help the muscles relax, in addition to feeling To the hot state of the muscles, and this state may be the direct expression of our muscles burning. In addition, it is recommended that you must know in detail whether you are a fat leg or a muscle leg, if it is a fat leg Be sure to pay attention to increase the amount of exercise, pay attention to properly handle this situation in addition to exercise can also quickly stovepipe.
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