Lazy stovepipe method is effective for three days

Modern women are very concerned about their physical beauty, but some women do not have time to exercise because of work, and work is also doing office, so the body is particularly easy to gain weight, these female friends are very keen to know which stovepipe method can be as soon as possible Effective, then today we will introduce you to several lazy stovepipe methods for three days.

Lazy stovepipe method for three days to take effect method 1: massage method

First put your hands on your legs, then massage from top to bottom, from the ankles to the massage to the thighs. This sequence is going back and forth for 20 cycles, not once for about 8 to 10 seconds. Massage In the process, the thigh is divided into 4 points and beaten in turn. On average, each point is beaten 50 times. After hitting the thigh in this way, hold the thighs firmly with both hands and use the appropriate force to screw the legs. From the roots of the thighs to the top of the knees, do it back and forth 10 times. Doing this massage three times a day in the morning and evening can make the legs slim down as quickly as possible.

Lazy stovepipe method for three days to achieve effect two: leg liposuction surgery

The operation of liposuction through the legs can also make the legs slim down as soon as possible. It is only necessary to recuperate for five to seven days after the leg liposuction, but the effect is better and more stable, and there will be no side effects. No need to pay hard to exercise or massage, it can be said that it is a very easy stovepipe method.

Lazy stovepipe method for three days to achieve effect three: stovepipe needle

The stovepipe needle is a way to make the thighs and calves slim down as soon as possible. The medicine used in the stovepipe needle can burn the fat and muscles of the legs together, so that even the muscle legs can be lost. It can be said that the effect is The best, the fastest way to stovepipe, after you have finished the stovepipe needle, remember that you can't take a bath or drink alcohol within a week.

After reading the above introduction, I believe that everyone knows how to use the lazy stovepipe method for three days. I hope that our work can help more female friends to find a simple way to have beauty, and hope that every woman who loves beauty can have a proud attitude. The figure.

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