How to improve the dark complexion

It is said that Chinese people have yellow skin, and they often use their skin to darken their skin and use yellow skin. This is the Chinese language. In fact, who doesn't want to have smooth white skin, even if it is yellow skin, don't let it be sick yellow. The skin, some people have tried their best to improve their yellow skin, but they never get the ideal effect, how to improve the dark yellow color.

First of all, we need to know how the darkening of the complexion needs to be adjusted internally. The internal adjustment is to pay more attention to eating habits in daily life, to ensure a light diet and good habits, to have regularity, and to raise the skin according to your own skin. Type selection is most suitable for the original skin care products. Although there are many brands of skin care products and advertisements are gathered, we still have to choose the characteristics of the skin through professional beauty teachers, and only choose the right ones to find the most expensive ones. This is a responsibility to the skin, it is a responsibility.

If you want to improve your skin tone, the first thing you need to do is to have enough sleep. The main enemy that makes the skin eclipse is the lack of sleep. Every night at 11:00 the next morning is 7:00, the golden sleep time of beauty, don't be because of other things, similar As a song of wine, there is no time limit in the middle of the night to kill your youth. It takes a couple of hours to consume. It is also a compensation for sleeping ten beauty, so please don’t miss the best golden beauty time. Every two days after getting up, you will be energetic. If you make a mask before going to bed, and you will get a day of aroma, then you will fall asleep in the aroma. The next day must be refreshing.

Then it is to eliminate the toxins in the body, the second enemy that harms the brightness of the skin. The toxins in the body are not excreted normally, resulting in the skin being sallow and dull, and even chloasma. Therefore, it is necessary to develop the habit of regular excretion and refuse to smoke. Unhealthy lifestyles such as wine nights, refuse junk food, and maintain normal metabolism.

Through the above summary, I hope to help you solve the problem of how dark brown skin can improve this problem. In regular life, you should also eat more coarse grains, protein and other rich substances. Sesame is also a function of moistening the intestines and detoxification. Supplemental protein can also relieve gastrointestinal toxins, which is the preferred drink for healthy beauty. This is about

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