Thick calf is a problem of many MM headaches. The thick calf will destroy the beauty of the whole body and affect the overall image. Nowadays, there are many ways to stovepipe, such as needle and thin legs, which are the projects that many cosmetic and plastic institutions are promoting. What is the effect of needle thin legs? Today, I will follow the Xiaobian.
Standard calf
The calf is the same as the body, and there are certain standards, proportions and sizes:
Length: greater than 26.3 percent of height
Circumference: is three quarters of the length of the calf
Dimensions of the measurements: The upper circumference is equal to the circumference, the lower circumference is 63% of the upper circumference, and the middle circumference is the upper circumference plus the lower circumference and divided by 2.
How to beat the skinny calf
The principle of the stovepipe needle is to use botulinum toxin to inhibit muscle contraction, to achieve the purpose of stovepipe, so that the muscles of the calf are no longer developed, that is, temporary atrophy, but the stovepipe needle is not permanent, after the drug is absorbed by the body's metabolism. The muscles will return to the state before the injection, and need to be injected again. In general, three months of injection, three consecutive injections, can maintain the stovepipe effect of 3-5 years.
The stovepipe needle is suitable for muscle type calves. If you have more fat, it is not recommended to use a stovepipe needle.
Recommend some skinny legs
Dietary method
It is necessary to control the diet thinly, but you can eat more skinny legs, such as tomatoes, red beans, etc., can eliminate the swelling of the legs, help to drain excess salt and fat.
Massage method
There are many acupuncture points on the legs, and there are many acupuncture points on the stovepipe. When we have time, we massage and beat the gallbladder, about 50 times a day, through the active, can achieve a good stovepipe purpose.
Skipping method
In addition to weight loss, there is also a good stovepipe effect. The main force of skipping rope is the calf, which can consume the fat of the calf. It is very helpful for improving the calf leg shape.
Through the introduction above, everyone has an understanding of how to skinny legs, I hope that everyone can master the correct method and realize the dream of long legs.
