The model should be few and far between, and the model-like figure probably goes to be a model, and the ordinary people are still ordinary body, small thick waist and thick legs are too common. Now, especially when the sky is coming, all the human body shape is undoubted, especially the leg shape of the beauty sister is even more unhappy, the muscle legs may be more, that is, when the calf is walking hard, there will be a piece. Muscle protrusion is also the muscle leg, how to do the muscle leg stovepipe.
There is a saying that the black skinny who does not understand the night during the day does not understand the pain of the fat man. It really reflects the psychological reaction of the little fat people. In addition to the weight, most women are thin and the legs are thicker. There is no obvious effect, the control of diet, and the movement of jogging have no effect. This is the trouble caused by the muscle legs. How to do the muscle legs and stovepipe? How to recommend a better way is to scrape the stovepipe , through professional methods, starting from the knee bend, and this force may be somewhat unbearable for the first time, because it will hurt, because the strength is not big, it will not have any effect, this kind of stovepipe The effect will be faster. If you can't accept it, you can use the most traditional method. It is a skipping rope. But this may require a certain amount of perseverance. It requires a certain amount of persistence to achieve. In short, it will be more practical and healthy than taking a hunger strike. There is also a lot of high-lifting movements, which helps to stretch the leg muscles, so that it relaxes, the speed is faster, put a leg up to about 90 and raise the two legs and then cross each other. For the sake of doing it, it will get better and better when you practice more. In fact, the most important secret is that you insist on it, you can stick to it to have a good effect, and the effect of three days of fishing may not be achieved. .
There are also a lot of beauty salons that use professional instruments to change the body shape, which is called shaping. Massage the legs with essential oils and professional techniques, and then use the equipment to introduce essential oils, because there are many professional essential oils that can be effective. Resolve muscle groups, making it less hard, so as to lose muscle fat.
