The calf is thick, the skirt is not good-looking, the pants are not good-looking, the boots are not good-looking, and the feeling is not good, so the female calf curve must be perfect, how can the skinny legs? Today Xiaobian will introduce some methods to everyone.
What are the causes of the calf?
1. The pants are too tight
Many MMs wear beautiful trousers for the sake of beauty. Too tight clothing can hinder the blood circulation in the legs, causing the legs to cool and the fat to accumulate more easily.
2. 跷二郎腿
跷二郎腿, many people have this habit, will hinder the lymph circulation of the legs, leading to lower body edema, if not good care, it is easy to affect the circulation of the entire lower body, the muscles will become stiff.
3. Hormone effects
Women who eat diet pills, abortion, etc. will lead to obesity in the lower body.
4. The posture is incorrect
If you don't have time to exercise, you can understand, but you don't even have the wrong walking posture. This is a problem. The wrong walking position affects the health of the foot. There are many acupuncture points on the soles of the feet, which can also cause obesity in the legs.
5. Eating habits
Love to eat cold food, drink cold drinks, eat heavy food, the number of times the bathroom goes, the body water is converted into fat, causing obesity.
How can you skinny legs?
Scraping massage stovepipe
There are many acupuncture points in the legs. You can use the method of massage and scraping to stimulate the acupuncture points, improve the circulation of the legs, and achieve the purpose of stovepipe.
Liposuction stovepipe
Liposuction is a relatively popular item in many plastic surgery institutions. It is only a painful process and the price is relatively high by reducing part of the fat in the leg to reach the skinny leg.
Sports stovepipe
Exercise can achieve the purpose of stovepipe, but after exercise, it should be fully stretched to make the legs more slender. For example, running, skipping, etc.
Leg lacing
Many people feel that they are used to it. What is the relationship between the lacing and the stovepipe? In fact, stretching can make the shape of the muscle look better, wide and long, and the same as the stovepipe.
Bedtime exercise
The exercise of scissors legs before going to bed, as long as 10 minutes a day, lasting for one month is very effective.
