Today's society, is a lot of media popular era, around whether it is female friends or male friends, through the media to show their own personality.
NET red face is born, so-called network red face is pointed chin, selfie, no matter from which angle are small cute, but not everyone born so, how can let face thin down?
The face is the first impression, if there is a big round face will usually give a person chubby feeling, it will give people very heavy fat feeling.
Here are the recommended four ways to lean your face:
1 Therapeutic method Eat more food that excludes edema, such as wax gourd, corn, cucumber, and some fresh fruit. In addition, there is a combination of barley and Chixiaodou, not only can eliminate moisture in the body, remove edema, but also the efficacy of whitening. In the edible method must be careful not to boil with rice, this barley in the interaction with rice, it will be ineffective.
The best way is to use barley and Chixiaodou boiled water to drink, as a substitute for tea, drink eight cups of water a day, diuretic also detoxification.
2 Exercise method
Usually idle as far as possible open mouth practice pronounce phonetic pronunciation, repeat 20 times, this can make facial muscles get very good exercise.
3 Wash Face method Washing your face every day is a must, so don't miss out on the way to thin faces.
The specific method is to wash the face after cleansing, alternating with cold water to beat the face, so that the blood circulation of the face to accelerate, to achieve the purpose of thin face.
4 Motion Method No matter how many ways you lose weight, the most effective and healthiest of all is exercise weight loss.
People in the exercise will drain a lot of sweat, so that the problem of edema in the body to be effectively resolved, while the face will be thin down.
