Can Chinese medicine lose weight? Many people today are looking for a variety of weight loss methods. Can Chinese medicine be used to lose weight? Today, I will talk to you about some Chinese medicines that can lose weight.
Can Chinese medicine lose weight?
1, Cassia.
Cassia is a common Chinese medicine that we use everyday. It can play a very good laxative effect and can also help to lose weight. For the synthesis of whole body fat can play a certain inhibitory effect, some excess fat in the body can also It is eliminated by Cassia. However, cassia is cold, it is recommended to take it with some warming Chinese medicine. It is recommended to take it with sputum, it can also play the role of spleen and stomach and protect the liver, and also neutralize cassia Cold, will not affect our diet and physical health, the purpose of slimming can also be achieved at the same time.
2, Alisma.
This Chinese medicine can help the water to clear the damp heat, and can discharge excess water in our body. The metabolism of the body can also be effectively accelerated. Many people in life feel that they are fat because they are caused by edema, especially those who are obese in the lower body. Some have edema in the situation. So eating Alisma can help to eliminate edema, people with lower body obesity can often take Alisma. But when taking it, be careful not to use a lot because of the effect, daily The amount can be 6'9g, otherwise your stomach will not hold.
3, Shouwu.
Shouwu is also a traditional Chinese medicine that can help moisturize the intestines and stomach. It can help the body detoxify well. Promote our gastrointestinal motility, effectively discharge waste in the intestines, reduce the absorption of cholesterol and fat in the gastrointestinal tract. This way you can To play a role in weight loss, Shouwu is particularly effective for patients with constipation.
The above is some Chinese medicine that can be introduced to everyone. Don't be blind when taking it. You should choose the right Chinese medicine according to your own physique. The suggestion is to do it under the guidance of a doctor.