Can you eat breasts with breasts?
Eating pig's trotters has a certain effect on breast enhancement, because pig's trotters are rich in collagen, which can promote the formation of connective tissue in the breast, but pig's trotters are a kind of high-calorie food. It is easy to gain weight when eating too much, so even for breast enhancement. Should be eaten in moderation.
Collagen is an important part of the chest. It is a biological macromolecule that maintains the elasticity of the chest. Collagen fiber is a 'rope' that keeps the chest and is fixed on the body to avoid sagging. We must constantly replenish collagen and maintain the 'rope' performance intact. , to ensure that the chest is full, tall and straight. Supplementing active collagen is a key measure to fundamentally nourish the chest. When you are doing breast enhancement, chest exercise, don't forget to add enough collagen to your chest at the same time.
The breast is mainly composed of connective tissue and adipose tissue. The size of the breast depends on the amount of breast tissue and fat. The tall and plump breast depends largely on the support of connective tissue. Collagen is the main component of connective tissue, in connective tissue. Collagen often interweaves with polysaccharide protein to form a network structure, which produces a certain mechanical strength. It is a material foundation that supports the human body curve and reflects the tall and straight body. In order to maintain the bodybuilding of the breast, while strengthening the chest physical exercise and increasing the amount of breast fat, In addition to eating a proper amount of fat, it should also be supplemented with collagen to promote the formation of connective tissue in the breast to ensure the breasts are straight and fit; in addition, collagen can increase skin elasticity and promote skin smoothness, which is one of the main conditions for breast building. Therefore, eating more pig's trotters has a breast enhancement effect on women.
How to eat trotters breast
One, yam stewed trotters
2. Materials: 200 grams of fresh yam, 1 trotters, 1 peanut, and salt.
practice:
1, after the yam is washed, peeled and cut into pieces;
2, wash the pig's feet, cut into pieces, put in hot water, remove and drain the water;
3. Wash the casserole, add the yam block, pig's feet, peanuts, add some water and salt, and simmer until the pig's feet are soft and rotten.
Second, yellow wine trotters
Ingredients: 1 trotters, 50 grams of peanuts, 10 grams of ginger, 5 grams of onions, 300 grams of rice wine.
practice:
1. Wash the peanuts for use;
2, the pig's trotters are cut into two and a half, after washing, smash into pieces, put in hot water for 30 seconds, then pick up, go to the greasy fish and let cool.
3, change a pot of clean water, pour into the pig's trotters, peanuts, ginger onions, rice wine
4. After the fire is boiled, turn into a small fire and slowly cook until the pig's hooves become soft and rotten.
Three, candied papaya stewed trotters
2. Materials: 2 papayas, 2 pig's trotters, 1 candied fruit, 25 grams of almonds.
practice:
1. Peel the papaya to the clams and cut into pieces for use; wash the pig's hooves and then boil them with water to remove the hair;
2, almonds and candied dates are washed with water and set aside.
3, prepare a large pot, put a proper amount of water, soak 2/3 of the material, then pour the almonds and candied dates
4. After the fire is boiled, add the trotters and papaya, boil and season.
What food can eat the most breasts
Peanut breast enhancement
Peanut is a high-quality diet food, and it is also an effective breast food. Peanut is rich in vitamin E and fat, which can promote ovarian development and improvement, increase mature egg cells, stimulate the secretion of estrogen, thereby promoting breast tube growth, breast growth. .
Yam breast
Yam can provide a lot of mucus protein to the human body, reduce the deposition of subcutaneous fat, and avoid obesity. In addition, yam is rich in fiber, and it is easy to produce satiety when eaten. At the same time, yam is highly nutritious, low in calories, and eaten more. The fat is worrying. So, yam is a very ideal weight-loss bodybuilding food. The facts also prove that yam not only can slim down health, but also the effect of breast enhancement.
Yogurt breast enhancement
Yogurt is good for nutrition and can quickly help reduce waist circumference and relieve the weakness of the lower body. It can remove the body's stagnant edema, so yogurt is a good diet food for weight loss MM. And let the yogurt and other foods match, not only can Let the yogurt drink better, the taste is more abundant, and it can also have the effect of breast enhancement. Green papaya and yogurt are very good.
