Many people in Western medicine believe in Chinese medicine and lose weight. So, can Chinese medicine cupping really lose weight? Will it rebound?
More and more people choose to rely on traditional Chinese medicine to help reduce weight, because Chinese medicine has fewer side effects and has no harm to people. Therefore, it has been highly respected in recent years, and Chinese medicine is more popular in cupping and losing weight. But many people After trying, I feel that the rebound is more obvious. Why is this?
The principle of cupping and losing weight
What is the traditional Chinese medicine cupping weight loss to help you lose weight? In fact, cupping weight loss is mainly to stimulate your blood to adjust your meridians, a good recovery of your spleen and kidney function. Spleen and stomach is good, then weight loss will be much smoother. At the same time cupping weight loss is also a safe way to lose weight, compared to other weight loss methods, this weight loss method not only has no side effects, but also the possibility of rebound is also the smallest.
At the same time, cupping can also speed up the decomposition of fat, promote the gastrointestinal motility, and make the stomach more healthy. Therefore, after cupping, you must pay more attention to your diet. Because the stomach is good, of course, your appetite will be better. Don't overeat.
Can cupping lose weight will rebound
Many people feel that their appetite is better than before by cupping, so the weight of the sea is soaring. In fact, this does not mean that cupping and losing weight is easy to rebound. Appetite is good and cupping is also good. One of the effects proves that the body is responsive to this weight loss effect. After cupping and losing weight, it will also speed up the body's metabolism and increase the energy consumption of the human body. After energy consumption, it will be supplemented by eating. Energy, but not a process of accumulating fat, fat will become less and less.
Precautions after cupping and losing weight
1, be sure to pay attention to the control of diet, it is precisely because many people after cupping to lose weight, appetite increased, but do not control, I think it does not matter how to eat after cupping, so the weight does not decrease, it is thought to be ' Bounce' In the blame, in fact, dieters should control their diet, do not eat greasy fried spicy food, maintain a light and balanced diet, in order to promote the effect of cupping weight loss. Another point needs attention of all obese people, that is, before going to bed 3 Hours, don't eat any more. Because the absorption capacity is the strongest when you sleep, if you eat at this time, the fat intake is quite amazing.
2, pay attention to work and rest time, stay up all night is one of the culprit of obesity, so don't do the cupping after losing weight, still staying up all night, in this case, the weight loss effect is not only very small, but may be because you continue to stay up late, the obesity can not be reversed .
3, must remember to drink more water, because cupping to lose weight will increase the body's metabolic rate, so you need to drink more water, the body waste and toxic substances, but also can accelerate the circulation of blood, will make the weight loss effect become more obvious .
4, exercise is indispensable, timely cupping and weight loss is good, but it does not mean that you can not exercise at all. After all, cupping can only play an auxiliary role, the most important thing is to rely on your usual exercise, to be able to consume calories, and then Supplemented with cupping to lose weight, the effect will be faster.
It can be seen that cupping weight loss is indeed a good method, but avoiding the 'rebound' after cupping to lose weight is the most important, and if it is constipation, it is best not to use 'cupping to lose weight', otherwise it will not have much effect. .
