Is the face mask really useful?
Online rumored face mask can help simple, fast face-lifting, maybe face-lift mask products have a certain effect on face-lift, but mainly for edema-type obesity, the effect on fat-type obesity is not great.
The main function of the face mask is to help tighten the skin and excrete the toxins in the skin, thus helping the face. This is because the face mask has a good face-lift effect on the edema type, toxin accumulation type, and relaxed face. It is fat type, and the muscle type face is not good.
When I started using it, I felt a little bit effective, but I don't know what happened. It took a little time to feel bad. The stoppage will rebound. The so-called face mask is generally effective for edema. But you don't need it, your face will still be edema. Later, you don't need it, you have a thin face and a thin face. Massage the lymph nodes behind your ears and drain the water. It is the same.
Can a thin face mask be a thin masseter?
The face mask has little effect on masseter muscle.
The fatness of the bite muscle hypertrophy, the large face, and the square face problem are the problems of the whole face-lifting face. It is not like the fat face. The baby fat may be caused by genetic factors such as genetics. More than 80% of the masseter muscle hypertrophy is acquired. Formed, and slowly formed unconsciously, when you suddenly realize that your masseter muscles are stiff and fat, you have become the legendary 'square face'!
The cause of masseter muscle hypertrophy is mainly congenital factors and acquired factors. The congenital cause is related to heredity, that is, the square face of father or mother is passed to the daughter; and acquired nature is usually related to some living habits, such as : Chewing hard foods, such as: squid, beef jerky or chewing gum, can cause excessive muscle movement in the jaws, forming chewing muscle hypertrophy, thus forming the square face. The masseter muscle is mostly accompanied by mandibular angle hypertrophy. Mandibular angle valgus and other conditions occur, so the clinical masseter muscle hypertrophy is called mandibular angle hypertrophy or masseter muscle benign hypertrophy, clinically simple removal of hypertrophic masseter muscles are less, such as masseter muscles are indeed hypertrophy, general surgery is more to remove the jaw Remove some of the masseter muscles at the same time.
How is the masseter muscle thin?
Warm water bottle massage to masseter muscle
Prepare a small water bottle, the volume is about 250-300 ml, then inject 45-55 °C warm water into the water bottle, and tighten the lid to dry the outer wall of the water bottle: 1. Warm water makes the whole water bottle warm, one side Massage, while using heat to stimulate facial blood circulation, accelerate metabolism; 2. After the massage is completed, when the earlobe is pink, indicating that the massage is effective, the blood circulation of the face has been fully activated.
Taking food rich in potassium
If you have a large masseter, it is recommended to eat some potassium-rich foods in your life. It is very helpful to supplement potassium. Here are some foods rich in potassium: 1. In food, Buckwheat, corn, sweet potato, soybean and other potassium-containing elements are higher; 2. Fruits, bananas are most abundant in potassium; 3. Vegetables, spinach, leeks, coriander, rapeseed, cabbage, celery, green onions, green garlic, lettuce 2. Potatoes, Chinese yam, fresh peas, edamame, etc. contain more potassium.
Pay attention to the way you chew
The muscle itself is caused by excessive chewing on the face. How can chewing eliminate the masseter muscle hypertrophy? Incorrect chewing method will not only affect your well-balanced face shape, but even make the scorpion become particularly prominent. The correct chewing method is every mouth. The food is chewed around 25 times. When you eat, you must chew it carefully before you can lose weight. In addition, the choice of chewing ingredients is also very important. You can choose all the foods such as bean sprouts, face-lift, celery and so on. Eliminating masseter muscle hypertrophy also has a good effect.
