What is the reason for not eating fat? Why do some people always eat fat? Let’s look at it with Xiaobian.
A few days ago, Xiaobian brushed Weibo every day and saw that news about weight loss was sent to the hot search. If it is, Korean dance can be reduced by 10kg for two weeks. If you want to eat diet pills, the result will be fatter. Weight loss has also become a national craze. Recently, Xiao Bian also accidentally brushed a report on Weibo. About 27 years later, a quarter of the world's population may suffer from obesity.
This fact tells us a truth, nothing to do not mess with Weibo, or always make yourself flustered. But this data is not scary. There are surveys, now the British have a quarter The population is suffering from obesity.
Since obesity has become a trend, why do some people still eat fat?
Xiaobian recently likes to watch some videos of the big stomach king before going to bed. These big stomach kings not only eat a lot, but also have a great figure, which looks quite beautiful.
On the Internet, there are different opinions on the easy-to-thin physique. Xiaobian has compiled some reasons for everyone. Let’s take a look at it.
1, gastrointestinal factors
Some people cannot get digested in time because of problems with the digestive system, or because their jokes are weak, so the joke system can't properly consume the nutrients needed by the body. How much to eat, so eat No more can grow fat.
2, genetic causes
Studies have shown that if both parents are fat, then the chances of children becoming obese will be greater, and life and work will be affected by parents, so parents who are obese, the chances of childhood obesity will be great.
In the same way, if parents are very thin, then the chances of childhood obesity will be much lower. If you can maintain good habits from small to large, it is relatively easy to maintain your body.
3, sports factors
You don't want to see that others eat more, and there are also more people's sports. People who love sports have high muscle content, and the basal metabolic rate is much higher than that of ordinary people, so they consume more. Even if it is taken The amount of intake is too large, and it is not easy to gain weight because of the high metabolism in the body.
I saw a food broadcast in South Korea before. Basically, I played in the gym every day except for live broadcast. The reason why many people get fatter and fatter is that most of the reason is because the body has a low metabolic rate and eats more than others. The excess nutrients inside can't be completely metabolized, and it is easy to accumulate in the body to form fat accumulation.
4, sleep
Everyone can look at it. The average weekly sleep time of many thin people around them is about 2 hours longer than that of fat people. Guaranteed adequate sleep time every day is conducive to stabilizing the hormonal environment in the body. The situation of adequate endocrine disorders will also be relative to sleep. A lot smaller. And the leptin and growth hormone in the body are secreted during sleep, lack of sleep, can also lead to insufficient secretion of these two hormones.
