Some girls are not fat, but their faces are pudgy. In fact, some girls are not fat face, just bite muscle big! We know that the bite muscle is too big words will be obvious face plate large, for the beauty of the girl must be not good-looking.
Many people in order to strive for perfection in trying to make the bite muscle smaller, then what kind of method can effectively make the bite muscle smaller, the relevant operation method to learn more about it.
1, appropriate to do the mouth gestures Every day the voice of the mouth to the mirror, so persist for more than 10 minutes, and then shut up, relax facial muscles, can repeat the 3~ 6 times.
This action exercises the muscles at the cheek and chin. To eliminate the bite, the mouth can also unconsciously like whistling gently muster cheek, about five seconds, and then relax facial muscles, can be repeated 3 times.
This action exercises the muscles on the cheek and strengthens the elasticity of the cheek skin.
2, normal mentality must be better Many times if the bite muscle large sometimes may be too much pressure, so always unconscious of the gnashing of teeth, the time of the natural bite muscle will become more and more large. And this kind of person in the face of pressure, usually will be accustomed to silently bear, thus, the teeth. This habit occasionally is nothing, but it is also the cause of the big bite muscle. So we need to learn to relax their feelings properly, do not give themselves too much pressure.
Go outdoors on weekends or during breaks.
3, eat food that helps with lean face
Now there are some very effective thin-face small fruit, effective fat reduction at the same time naturally will make the face of thin muscle, because the thin face fruit contains a lot of potassium, and potassium is called ' bite muscle killer ', must go to professional institutions to buy some safe small face fruit to eat, otherwise harm is their own.
4, to maintain a good living habits We must know that the bite muscle is in fact with some of the perennial habits of life have a relationship. Whether it is the daily wear braces pants or backpacks should be extra attention, as far as possible to choose a backpack, conducive to the body around the coordination. Have enough sleep at night, otherwise the metabolism will be disordered.
Usually sing more songs, try to eat less hard things or chewing gum, help reduce the masseter muscle. Some small ways to eliminate masseter muscle in the above, I hope these tips in the future life can help you little sisters.
