How to thin double chin? Teach you a few simple ways

Many women in life often bow because of their double chin, because the existence of double chin makes their faces very unsightly, the thing they want to do most is to remove the double chin, so how to thin double chin? Related experts There are indeed many ways to express a thin double chin. Here are some explanations for each of these methods.

How to thin double chin? The method of thin double chin:

1, look up

The reason why many people have double chin is that they often bow their heads, occupying about 65%. There are 3 fat bags in the chin. Its elasticity is very low. If we often bow our heads, the fat will overflow from the lower jaw. After a long time, we will form a double chin, so each of us must raise our heads when walking, often move our neck, sing, massage, and let the muscles of the chin get active.

2, massage

There is also a quick and thin double chin method is massage, there are two ways of massage, the first is to press the place where the meat is more than the face, and then apply some thin face massage cream to the face, stretching from the inside out, but the action Be gentle, don't use too much force; another method is to use the palm of your hand to close the cheeks and massage the skin from the inside to the outside. It takes 1 minute for each massage.

3, develop good habits

To slim down the double chin you must develop good habits, such as eating more than usual attention to some scientific exercise, but also a certain amount of perseverance and perseverance, about the need to control the calories and fat on a normal diet, eat more Vegetables and fruits, the lifestyle must be healthy, these good habits must be reduced after the double chin.

4, doing thin chin surgery

If you use the above three thin double chin methods are not very good, it is recommended that you go to a formal plastic surgery hospital to do thin chin surgery, this operation is still very difficult, I hope you find experienced doctors, tens Can't go to some small clinics, security is not guaranteed.

How to thin double chin? The above article mainly recommends four thin double chin methods for everyone. I hope that women with double chin can try it one by one. As long as you stick to it, you can see that the double chin is removed, so you can have it yourself. A beautiful face, I don't have to hide my double chin when I go out.

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