Back massage weight loss method
1, essential oil massage weight loss method
After the massage of the essential oil, the acupuncture points of the human body are stimulated, and the essential oil penetrates into the skin, which has the effect of dredging the lymphatic tissue and removing the accumulated toxins. Thus, the fat can be decomposed, the excess water in the body can be eliminated, and the effect of detoxification and firming can be achieved. You may wish to try an oil massage to make your skin firmer, muscles stronger, and get rid of the puffy figure.
2, upper back massage method
Upper back massage acts on Feishu point, Xinshu point, Dushu point and Yushu point. Stimulating Feishu point has the advantage of treating lung disease; stimulating Xinshu point can treat heart disease; Regulating Qi; stimulating Yushu points have the benefits of blood, wide and stomach. Through the stimulation of the four points to play the role of health care.
3, lower back massage method
The upper back massage acts on the points of Ganshu, Danshu, Spleen and other points. While stimulating the liver and acupoints can treat liver disease; stimulating the spleen can treat gallbladder disease; stimulating the spleen has a key spleen, and the stomach The effect of wetness.
4, massage left and right shoulders
For the acupoint massage of the left and right shoulders can treat the head and face diseases; also has a certain therapeutic effect on cervical spondylosis and frozen shoulder.
5, the side of the massage back
The side massage of the back can make you have a wide chest and qi, and the intercostal pain is relieved. When massaging the cervical vertebrae and the apex acupoints, the massager needs to be as tall as possible and the shoulders are backward. Long-term massage can treat cervical spondylosis.
The principle of massaging and losing weight
1, stimulating body acupuncture points
What we all know is that there are many acupuncture points in our body. These acupuncture points run through all parts of our body. Therefore, through certain massage techniques, certain acupoints in our body are stimulated to reach the meridians. The purpose of the communication, then the natural toxins can be excreted with the body, it will achieve a certain weight loss effect, so massage mass loss in general, massage techniques will have a good effect
2, accelerate the burning of fat
For some professional massagers, it may be to stimulate acupuncture points to achieve a certain weight loss effect, but for non-professional massagers, this time you need to use massage cream, because the active ingredients in the massage cream can help our body. The fat is burned and decomposed. Through this principle, the body can achieve the effect of losing weight. This method may bring certain side effects to the body.
3, adjust the function of the viscera
Obesity is mainly caused by the accumulation of pathological products caused by the imbalance of visceral dysfunction. Therefore, massage therapy can adjust the function of the viscera, make it in the normal dynamic balance, and eliminate the fat, thus playing a role in weight loss.
4, eliminate moisture
Massage can promote the regeneration of capillaries, eliminate the water in fat, accelerate the 'liquefaction' of fat tissue, and thus can lose weight more quickly.
