What is the hot stovepipe oil?
Generally speaking, stovepipe essential oil is not harmful to the body. It can help burn fat and therefore may have a burning sensation. In addition, this burning sensation may also be caused by allergies, no matter how everyone buys stovepipe essential oil. Be sure to choose a qualified product.
Essential oil stovepipe is still OK, normal amount of use, side effects are small, will not affect health. If it is indeed pure plant extract essential oil, of course, very good, is conducive to lymphatic drainage. Only such essential oil is very expensive, and not much The purity of the market is different, it is the actual composition of the benefit. Occasionally it does not matter! There is no need to do this for a long time, if the essential oil contains the skin of the estrogen, then do not use it often, otherwise May affect the physiological period and even have a more profound impact on the body.
Many consumers use essential oils to lose weight, but essential oils also have certain side effects. For example, some people have very sensitive skin. After using essential oils, allergies will develop. Patients with mild symptoms may only appear. Swollen or itchy, if the essential oil contains lavender, rosemary, and tansy, it is likely to cause paralysis of the human body, so we must understand the inside of the process of using essential oils. ingredient.
What are the hazards of stovepipe essential oil?
Hazard 1: Because there are many ingredients in the stovepipe essential oil, and there are many botanical ingredients, many people will have allergic symptoms after using the stovepipe essential oil. Therefore, if you want to lose weight, it is best not to use the stovepipe essential oil at will. In order to avoid the phenomenon of allergies.
Hazard 2: The use of stovepipe essential oil during menstruation is easy to cause major bleeding. The stovepipe essential oil does have the effect of promoting blood circulation and promoting blood circulation. Therefore, it is best for women in menstrual period not to use stovepipe essential oil, because this is likely to Causes menstrual bleeding, which is very harmful to our body.
Hazard 3: Excessive purity of essential oils can damage everyone's skin. Most essential oils are of high purity, so we need to properly dilute these essential oils when using stovepipe essential oils, but many people may be too lazy to go. Dilute these essential oils, or dilute them badly. The essential oils may be too pure or too thin. If such essential oils are applied directly to the skin, they will not only function as stovepipes, but may also cause some skin damage to our skin. Necessary damage.
Hazard 4: The stovepipe essential oil may cause side effects because it is not added with preservatives for a long time, because the stovepipe essential oil is generally not added with preservatives, so if a bottle of stovepipe essential oil takes too long, it may be inside. Will deteriorate, thus causing some harm to our body.
Tips for healthy stovepipe
Running, squat
Running has always been a natural enemy of stovepipe. Although it is cold outside in winter, it will heat up even if you run it. Every day, you can run early or run for an hour, which can effectively burn leg and hip fat, deep (30~50). The feet and shoulders are wide and the thighs and calves are not accessible and stand up quickly. The above method can be gradually lengthened according to the individual's ability to withstand.
(down) cycling
You can try to burn the fat on your legs again before going to bed, put your legs up in bed, and then your feet will go back and forth like a bicycle. You can get 15 muscles at the beginning. Injury. After doing a good lay, rest for 3 minutes and then draw a leg to draw a circle, the left leg 3 times and the right leg 3 times, do 5 rounds. This method is also suitable for personal tolerance.
Massage the legs
You can sit and stretch your left leg and squeeze the calf and the inner thigh with both hands. Change the right leg 3 times, 5 back and forth, then push the left leg to lift the thigh as close as possible to your upper body 15 times for the right leg. A round trip. After you finish, you can beat the skin on your legs and let the muscles relax to help the fat burn quickly.
Yoga stovepipe
You can try to go to the upper and lower yoga class or download the skinny yoga on the Internet. You can do it at home. Yoga stovepipe needs to calm your body and mind evenly. It can make the legs more beautiful and not muscle.
