Long ago, we thought that 'dream' reflects the state of mind. However, until now, the focus of researchers has been on the dreams of patients with abnormal body, but it is not clear about the positive effects of dreams on people. Happy Do people have happy dreams? On the other hand, for psychologists, although their research on happiness is deep, they ignore the important part of happiness, that is, the peace of mind.
'The peace of mind is worthy of a state of calm and harmony in the heart, which is also an integral part of the happiness index in the culture of the East,' said the author of the article, Pilleriin Sikka, a lecturer at Sk?vde University. In the most recent issue of Scientific Reports.
'Although mentality is difficult to measure directly for a long time, in many philosophical traditions and spiritual studies, peace of mind is considered to be the core of human prosperity', co-author of the article, from the cognitive neuroscience of Sk?vde University Professor Antti Revonsuo of the department said.
In this study, the authors conducted a questionnaire survey of volunteers to record their well-being. After that, the author asked the volunteers to record the night's dreams in the next three weeks. The results showed that the inner peace was even more High people have a higher chance of a positive dream. Most people with higher anxiety have a negative state of dreams.
This finding suggests that if we want to understand the correlation between dreams and life satisfaction, we need to detect not only psychological symptoms, but also the satisfaction of life itself. The author believes that people with higher levels of peace of mind may be able to Good mood adjustment, this may be reflected in the dream.
