What is the temperament of dancing belly dance?
Jumping belly dance can change your temper tantrum and make yourself more gentle and mature.
1, dance belly dance in addition to the change in body shape, more is the sublimation of temperament. Even if you are face to face, but it will still be particularly eye-catching. Because the elegant dance atmosphere, you will make you look different.
2, Dance belly dance, you will find that the process of dancing will make your heart happy and pure, will immerse yourself in the energy of joy, wash with joy, soothe the stress and anxiety in your heart. With positive and optimistic attitude To face life, live a happy and transparent life.
3, the body is getting better and better, the spirit is more and more energetic, the life is getting richer, and the heart is born, a person who has a rich spiritual world and a long-lasting femininity, externalization will be more and more powerful. .
4, women dancing belly dance, confident, cheerful, charming, they are like a sunflower, chasing a more beautiful, more sunny life. Such a woman is more likely to love love, single state is the most precious, because the end It is over.
What age is belly dance suitable for?
There is no such thing as an age limit for dancing belly dance. Generally speaking, people of any age can choose the appropriate action to jump according to their physical condition.
People who want to lose weight
Belly dance is a kind of full-body dance. With the rapid pace of changing, swinging the crotch, twisting the abdomen, shaking the buttocks, shaking the chest, throwing the head, shaking the shoulders, etc., can reduce the abdomen and waist. Fat, help to modify the body line; can also reduce the fat on the arms, thighs, buttocks, so belly dance is suitable for slimming, especially those who want to reduce abdominal fat.
People who want to correct bad posture
In the process of dancing belly dance, there will be movements that require various parts, such as the back needs to be kept straight, etc. Long-term practice can help correct postures such as bending, hunchback, chest, etc., so it is suitable for people who want to correct their bad posture. .
Stressful crowd
Office workers with long working hours or high pressure, through the belly dance to achieve a calming effect, relieve tension, improve occupational diseases such as shoulder pain, stomach pain and low back pain.
How long can belly dance learn?
It varies from person to person and can be learned in 3~4 months.
Compared with folk dance, ballet, and national standard, belly dance requires a relatively solid basic dance. It has a sense of dance and masters the correct movements. It is easier to jump better than the hip-hop. Compared to hip-hop, jazz, etc. It is only suitable for young people's dances. It can go longer and you can always jump when you are old.
To say whether it is easy, as long as it is learning, it is not so easy. It requires effort and effort. Nothing is white talk. Of course, belly dance is relatively easy compared to other dances. What exercises can jump very well, it is impossible. If you can find a better teacher and the correct way of learning, I believe that there will be a big improvement in a short time. Normally, if you study belly dance full time, The course schedule is very compact, and if your study is very serious, it should not be a big problem to become a junior coach for 3~4 months.
