Many people are quite fond of milk tea. If you have nothing to do with a cup of belly, don't mention how comfortable it is. Strangely, there are different voices on the Internet, pointing out that milk tea is not excessively harmful to your health.
People are inevitably a little puzzled. Isn't milk tea a milk or tea? It is clear that milk is rich in nutrients, and the health benefits of tea are also quite good. How can milk tea be unhealthy? Don't worry, Xiaobian will tell you how milk tea is 'healthy'. Killer's.
The 'milk' in front of you is not 'milk'. What do you say 'tea' is 'tea'?
The raw milk tea raw materials are naturally milk and tea, and with the advancement of science and technology and industrialization, in order to meet the needs of people with different flavors and the efficiency of milk tea production, today we drink milk tea in the streets, their bodies Everything has changed quietly. Not only milk and tea, how much do you know about milk tea?
Starting from 'milk', the tea shop and bottled milk tea on the market mainly use milk, milk powder and creamer to serve as raw materials for the 'milk' part. The 'tea' part mainly includes tea, instant tea powder, etc. These two categories can not be thought of as the end, except for the addition of 'milk' and 'tea' is the highlight, the milk tea we bought also generally added a variety of sugar, flavor, pigment and so on.
Behind what people say, 'good to drink' is a healthy killer that adds burden to the body!
'Don't talk about the toxicity of the dose is a hooligan', the health of a cup of milk tea is affected by many factors such as raw materials, health, etc. The milk tea that we purchase by default is in line with the national food hygiene requirements, and there is no over-addition of food additives. Etc. Although these requirements are met, the ingredients of the milk tea sold in the market are still easy to add the following burden to the body, excessive or long-term drinking will over-intake these things -
Trans fatty acid
'Frosted non-dairy cream,' which is what we often say is a health hazard in milk cream. When people eat too much trans fatty acid, cholesterol will increase. The rise in human cholesterol will directly trigger Obesity increases the risk of cardiovascular disease such as hyperlipidemia and coronary heart disease.
2. Sugar
If you want to have a good milk tea, fructose is naturally indispensable. A cup of sweet milk tea contains far more sugar than we think. However, too much sugar intake will make us 'interacting' with dental caries, diabetes and other diseases without knowing it. 3. Sugar is also the culprit that hinders the body's metabolism and accelerates aging.
All in all, unless you are drinking milk tea and tea brewed tea. Otherwise, we will say goodbye to the milk tea.
