What tea can eliminate fat after dinner
Super thin weight loss tea, after a meal can eliminate fat tea has oolong, lotus leaf tea, black tea, eucommia and Hawthorn tea.
1, Oolong Tea Diet Tea effect, oolong tea can burn body fat. Oolong tea, which contains almost no vitamin C, is rich in iron, calcium and other minerals, containing ingredients to promote digestive enzymes and decompose fats.
After dinner, drink a cup of oolong tea, can promote the decomposition of fat, so that it is not absorbed by the body directly out of the body, to prevent excessive fat intake caused by obesity.
2, lotus leaf tea Lotus Leaf tea is an ancient secret medicine. A drink made of flowers, leaves and fruits of lotus, not only makes God light, but also improves complexion and loses weight. Make full use of lotus leaf tea to lose weight, need some tips.
First of all must be strong tea, followed by 6 times a day to drink, the third best is in fasting when drinking.
3, black tea Black tea can inhibit fat accumulation in the lower abdomen. When talking about obesity, people immediately think of belly fat, while black tea has a significant effect on inhibiting abdominal fat growth. Black tea is fermented by Aspergillus aspergillosis, as the name suggests, is black. In the fermentation process produces a kind of Noel composition, thus played the role of preventing fat accumulation. Want to use black tea to lose weight, it is best to drink just bubble good tea.
In addition, should maintain a 1.5 litres a day, after dinner each drink a cup, long-term adhere to.
4, Eucommia Tea Eucommia tea can reduce the neutral fat. Because Eucommia Ulmoides contains ingredients can promote metabolism and calorie consumption, and make weight loss.
In addition to the prevention of aging, the role of physical fitness.
5, Hawthorn tea Hawthorn slices, dried honeysuckle, dried chrysanthemum, honey right amount, add pure water, ebony.
Hawthorn can jian spleen and stomach, help digestion, can scrape off the intestines and stomach oil and water, has always been to eliminate fat clear liver liqueur is used in Chinese medicine treatment of simple obesity.
The formula of diet tea after meal
Lotus leaf Hawthorn soluble fat tea
Preparation materials: Dry lotus leaf 10 grams, dry hawthorn 20 grams, barley 10 grams, tangerine Peel 10 grams, rock sugar, water 700ml (pregnant women disabled) Production method: The material is cleaned and then put into the pot, and then into the pot into the 700ml water, boil the fire after the use of medium fire boil simmer for 5 minutes.
Then put the rock sugar, until the melting, filter out the residue can be eaten.
Function: This tea can achieve the function of reducing fat and losing weight, eating after 30 minutes after meals is the best, noon and evening each time, consecutive January, to the body can also adjust.
Sour Root Tea
Preparation materials: Hawthorn 10 grams, shepherd's purse 10 grams, corn must be 10 grams, tea tree root 10 grams, a little sugar.
The system makes the method: will all the material use the powder machine to beat into the crumbs, then uses the fine mixture to boil into the pot boiled into the soup, finally will remove the residue to use.
Function: is absolutely easy to use weight loss tea, after a cup can be very good to lose weight effect, taste is sour and sweet, diuretic lipid-lowering, suitable for obese people and hypertension.
Lotus leaf Cassia seed slimming tea
Preparation materials: Lotus leaf 3g, cassia seed 6 grams, rhubarb 3 grams, 3 grams of Dai, lentils 3 grams, Dai flowers 3 grams
Production method: Boil hot water, and then put the above materials into a pot of bubbles, such as tea, can be quickly eaten.
Role: Cassia seed can not only remove acne, but also to reduce fat, the role of laxative, as long as a day with about 10 grams of cassia seed water to drink, you can go back to the synthesis of body fat, adhere to take cassia seed to the effect of fat.
Slimming Beauty Multi-flavor Peach Tea
Material: Dry peach blossom 4 grams, wax gourd kernel 5 grams, poplar bark 3 grams. Practice: Put all the materials in the cup, with boiling water brewing, 10 minutes with the lid.
Can be repeatedly brewed 4 times.
Efficacy: Can dissolve belly fat, also can dispel the black spot on the skin.
Lipid-Eliminating Hawthorn tea
Material: Hawthorn, 500 grams, lotus leaf, Coix kernel each 200 grams, licorice 100 grams.
Practice: The above materials are divided into 10 packs, 1 packs a day after the boiling water to brew, substitute for tea.
Efficacy: Drink every day after meals, can go to oil, bowel, bowel, can effectively solve abdominal constipation caused by abdominal fat problem. What kind of tea do you have after dinner to help you lose fat?
