How long does it take for the arm to liposuction?
Under normal circumstances, there may be edema after the liposuction of the arm. After the basic recovery, the effect can be seen. It usually takes about 10 days, but depending on the difference in personal physique, this time may also be different.
In general, the first day after arm liposuction, there is mild pain in the operation area, and the normal life can be resumed the next day after surgery. It takes about 10 days to fully recover. This depends on the actual situation of the patient, some areas may There is numbness, and the recovery effect of the operator's arm liposuction can be seen in a month or so. At the same time, the arm liposuction is generally easy to recover after surgery, and it can work normally after three days after surgery. Specifically, the arm liposuction recovery is actually about 4-6 weeks, and in order to help the recovery after liposuction, it is very important to do adequate postoperative care.
In general, we have heard the arm liposuction surgery to change the upper arm and the broad muscles behind us. Our upper arm liposuction surgery can make the arms of the majority of the beautiful people become more skinny and beautiful. The recovery of arm liposuction surgery The time is relatively short compared to the surgery. As long as we do the surgery, according to what the doctor said, it will not affect us. If we just finished the arm liposuction, there will be some redness. Phenomenon, we don't have to care too much, it will slowly recover according to our own body constitution.
Precautions after arm liposuction
1, experts said that within 3 days after the wound will be slightly painful, can be slightly exercised slightly, help the recovery of liposuction.
2, the arm liposuction will have some pain on the day, but it will gradually reduce over time. Patients should not rush to eat pain tablets, because aspirin will increase wound bleeding.
3, after arm liposuction can be applied to the local wound pressure bandage or cold pack, but the pressure should not be large, so as not to damage the eyes. Once bleeding occurs and severe hematoma, should go to the hospital for a timely follow-up.
4, try to avoid water on the surgical site within one week after surgery, strictly follow the doctor's requirements for postoperative care, properly dress the wound, anti-inflammatory, and clean and so on; ensure the lip liposuction site is clean, prevent infection If there is blood or secretion on the wound, it can be wiped with sterile saline.
5, after arm liposuction should have a quiet and comfortable environment to recuperate, eat more vegetables within 14 days after liposuction, to prevent constipation, use antibiotics, prevent infection; do not watch TV, newspaper, bed rest within 2 weeks after surgery* **Secondary position (putting the pillow up) to avoid excessive fatigue or excessive head position and increase wound swelling.
6, after liposuction to lose weight, the doctor will pressurize the liposuction site, this is to stop bleeding, pain, therefore, without the doctor's permission, do not loosen the bandages to avoid hematoma, wound infection and other complications.
The fastest way to thin arms
1, arms pulled together
Standing upright, hands hanging on both sides of the body, waist straight up. Lift your hands to your chest, palms facing each other, fingers hooking each other. Use the strength of your arms, pull your arms in the opposite direction, when you reach the limit The action is 30 seconds, then slowly restores the original state.
Health exercise effect: Repeated practice changes can stretch the arm, make your arm more slender, and achieve slimming purposes.
2, with both arms pinch
Lift your arms forward and lift them to your chest. Then use your arm to force your arms to face each other. At the same time, the palms are closed and the fingers are interlaced. After holding this position for 15 seconds, slowly return to the original position and practice the exercise repeatedly. Feeling sore with my arms.
Health exercise effect: This action can make your arm muscles firm, and often practice this action to make it easy to have a thin arm.
3, the side of the waist
The legs are slightly wider than the shoulders. After straightening the waist, the left hand is akimbo and the right hand is raised upwards. Use the strength of the waist to press the upper body to the left side. When the side is pressed to the limit, slowly return the body to its original shape, then turn the body to the right. Press away.
Health Exercises: This simple exercise will allow your body to exercise, make your body more beautiful, and often practice to lose weight easily.
4, raise your arms
Stand upright, stand up straight, hold the water bottle with both hands, lift your arms over the top of your head, then slowly withdraw your left hand, stretch your right hand upwards, then extend your left hand upwards, slowly withdraw your right hand, practice your hands alternately until your arms feel Acidic.
Health exercise effect: This will accelerate the burning of your arm fat to achieve a thin arm effect.
5, forearm circle
Raise your arm forward to your chest, bend your elbows 90°, straighten your arms and shoulders, use the power of your arms, circle your forearms for a while, then circle in the opposite direction, then slowly stretch your arms forward Straight, practice the above actions repeatedly until the arm feels sore.
Health exercise effect: This forearm circle action can make the arm fully exercise, make the arm muscles firm, and then train the thin arm.
