Miss sisters, the correct way to breast enlargement

Can green papaya breast enlarge?

Green papaya has a certain breast enhancement effect, which needs to be adhered to for a long time. However, it is not the best way to eat green papaya breast enhancement. It can also be used together with other breast enhancement methods.


Many people think that eating papaya can achieve breast enhancement, but this is not the case. Compared with mature papaya, green papaya is better. Because papaya enzyme in green papaya is about twice that of cooked papaya, Papaya enzyme contains many breast hormones and vitamin A. These ingredients can stimulate the secretion of hormones from women. At the same time, it stimulates the ovaries to secrete more estrogen, which makes the breasts clear and achieve breast enhancement. In addition, papaya milk and papaya The stew has a good breast enhancement effect.

Fresh green papaya usually has a bitter taste, astringent taste, and a strong pulp. It helps digestion, lubricates the skin, decomposes body fat, stimulates female hormone secretion, stimulates hormones, etc. Papaya can breast, but raw papaya In terms of diet therapy, the ancients mainly treated uric acid through papaya. As for the treatment of postpartum milk, breast milk, it is the use of papaya enzyme to spleen and stomach, milk, and breast milk. Expert advice, papaya , cold, if you want to breast enlargement, it is best to eat after stewing, so as not to eat more and more flat.

Green papaya breast enhancement practice

Papaya ribs soup

2. Ingredients: 500 grams of pork ribs, half a papaya, a little onion, a little ginger, a little cooking wine, a proper amount of vinegar, a little salt.

Practice: Papaya peeling, seeding, cut into large pieces. Put ginger, cooking wine, put in the ribs in the pot, remove the floating foam after the water is opened, cook for 3 minutes, remove the ribs, rinse with hot water. Casserole Put water, add ribs, onions, ginger, cooking wine, a little vinegar, boil over high heat, continue to simmer for an hour and a half. Add the papaya block, continue for 30 to 40 minutes, add a little salt to taste.

Thai Green Papaya Salad

Ingredients: half a green papaya, 2 petals of garlic, 2-3 small peppers, one lime, one spoonful of seaweed, about 60g of kidney beans, 4 pieces of cherry tomatoes, a spoonful of coconut sugar, a large fish sauce Spoon, a small amount of peanuts.

Practice: First put the peanut kernels in a small pot that is not drained, bake for 3, 4 minutes on low heat, and simmer the red skin for use; soak the seaweed with warm water. Peel the green papaya and take the papaya in one hand. Take the knife in one hand, cut the longitudinal lines finely on the papaya, and after all the papaya surface has been cut over, use a knife to stick the surface of the papaya, and cut the papaya silk thinly. Cut it horizontally again, cut the papaya Soaked in ice water for use. Peel the garlic, chop the peppers, and put them in the stone pot and pour them into a mud. Add the soft seaweed and continue to smash, put the peeled peanuts (for a little decoration) Slightly chopped. Squeeze the lime juice, pour in the stone, add the coconut sugar and fish sauce, mix well and serve the sauce. Drain the papaya with water; cut the beans into inches; cut the cherry tomatoes in half; Inside the large bowl. Pour in the sauce and mix well. Load the plate and chop the remaining peanuts. Sprinkle on the surface to decorate.

Papaya strips

Ingredients: 1 kg of dried papaya, 1 kg of millet pepper, 1 kg of ginger, 2 kg of garlic, 1 kg of rock sugar, 3 bottles of thin salt soy sauce, 2 bottles of ordinary soy sauce.

Practice: Wash the papaya strips, ginger, garlic, millet peppers, and serve with cold water. Use shredded ginger; garlic, millet pepper minced; crushed rock sugar, then pour in soy sauce, mix well. Finally put papaya Pour into the saucer, stir well, and marinate for one night. After one night of pickling, start bottling and start eating after three to five days.

Breast enhancement tips

1, chest movement

Breast enhancement method: Open your feet and shoulder width, hold your dumbbells in front of your hands, look straight ahead, keep your back straight. Lift the dumbbell up and down to your chest, and inhale when you breathe, when you breathe gas.

2, swimming breast enhancement

A variety of butterfly and freestyle swimming, swimming is the ideal exercise for the chest and bodybuilding, especially the butterfly and freestyle, can enhance the chest muscles and toughness in a short time, so that the breasts immediately stand up.

3, breast massage

Breast massage can not only promote the secretion of estrogen, promote the development of the breast, but also play a role in breast augmentation. At the same time, it can also promote blood circulation, strengthen blood circulation in the breast area, and make breast tissue more nutritious, and the breast is naturally full.

4, carefully maintained chest

The most basic chest care is to first exfoliate 1-2 times a week, then use the chest care cream to maintain the firmness and volume of the chest, and then use the chest tight dew to help you restore the elasticity of the chest.

5, wear the bra correctly

Don't feel that the chest is not too big, you can take care of the problem of the bra. The bra should not be too loose or too tight. If the bra is too big, it will not support the breast, and too small will hinder the development of the breast. The appropriate bra size is Measure your own bottom bust, that is, measure with a soft tape measure along the lower edge of the breast on both sides.

6, good sleep quality is very important

It is difficult for women to fall asleep. This kind of irregular life has a great hindrance to the development of the thymus. It is good for adequate rest during the rest period, and it provides a good guarantee for breast enhancement. After the dinner, you can go downstairs for a walk. This can get rid of this situation very well, which is a good guarantee for providing good sleep.

2016 GoodChinaBrand | ICP: 12011751 | China Exports