Driving needs to concentrate, and driving for a long time is not only easy to get tired, but also because of the tragedy of car accidents.
On the 27th, there is a taxi driver in Shenzhen. Because of the fatigue, I fell asleep while driving. For a minute or so, he woke up to the facilities on the road. Fortunately, there were fewer pedestrians on the road. A big safety accident. It is conceivable that the proper refreshing method is important for the driving family.
Driving for a long time, tired and sleepy, how to make your own spirit?
1. refuse to keep looking at the highway
I have been staring at the mobile computer to see fatigue. When I drive, I feel nervous and keep staring at the center of the road. If I can take care of traffic safety, the driver can relax and watch the world.
2. Get off the train at intervals
When driving a long-distance bus, the driver should find a place to park and rest for a while. You can get off the bus and walk around to make a stretch. If you can't get off the bus, you can also find a space to do the 'M-word exercise' of your neck. 2. Comb the hair, shrug, pat the arms and legs.
3. No hypnotic light music on the car
Many people like to put the kind of light music in the coffee shop in the car, but it is not very good. When driving, you should choose the music that can mobilize people's emotions, make people's spirits, even the cross talk, the essays are better than the lullaby. But if If you listen to the comic essays and you are fully committed, don't count this one.
4. Put the lemon in the car for eating and sniffing
Put a lemon in the car at your fingertips all the year round. When you can't afford the spirit, just scratch it on the lemon and feel the sourness of the lemon. Frequently change the lemon, the old one can be cut into a few pieces on the car. When you are tired, take a bite, the sour to the soul will make you feel refreshed.
5. Do not drive on the road in high-risk time
More fatigue relief skills, not as easy to fatigue when you are sleepy (early morning, afternoon) driving.
