The phenomenon of insufficient blood supply to the blood vessels of the heart and brain is becoming more and more common in life. The cause of this situation is mainly caused by the lack of blood supply to the blood vessels in the brain. The blood circulation in the body is very slow, which leads to a rapid rise in the thickness of the blood. Thus, the blood supply to the heart and brain is insufficient, so what is good for blood supply to the heart and brain?
What is good for blood and brain blood supply?
You can eat more garlic properly, which can lower blood pressure, lower blood fat and brain function. Because garlic contains allicin, vitamin B1 synthetic garlic amine, its effect will be stronger than vitamin B1, It is as strong as two to four times, so if there is enough glucose and vitamin B1, eating more garlic can better promote the conversion of glucose into more energy, which is needed for our brain to make blood supply to the brain. Insufficient circumstances are effectively alleviated.
Of course, you can also eat more Pueraria powder or Pueraria powder porridge, grind the puerariae into powder and dry it. Take a proper amount of dry powder every morning and cook it into a wolf. This can be used instead of breakfast, or use Pueraria. Cooked with glutinous rice to eat porridge, patients with spleen and stomach deficiency can not eat, this food can play a role in lowering blood pressure and relieving arteriosclerosis.
In addition, you can also eat some pine leaves as appropriate, eat the appropriate amount of tender pine leaves every day, or brew the dried leaves of the pine leaves, and continue to drink for more than half a year. The pine leaves contain flavonoids, which are strong antioxidants. One, for the aggregation of platelets can play a role in inhibition, reducing the excessive gasification of lipids, the proliferation of smooth muscle cells is also reduced, preventing the formation of atherosclerosis and thrombosis.
What is good for blood and brain blood supply? We all know about the lack of blood supply to the cardiovascular and cerebrovascular diseases. More and more people are suffering from this disease. These patients must pay attention to adjusting their diet. , you can eat more garlic, Pueraria powder, pine leaves, etc., have a detailed introduction, I hope to help everyone.
