For men, the kidneys are good, and with the increase of age or bad habits, the function gradually declines. How can the kidneys be good? If you want the kidneys, you may wish to eat more shrimps.
Chinese medicine believes that the main function of shrimp is Wenshenyang, which has the effect of treating kidney deficiency, impotence, chills and body, and waist and knees. In addition to its health function, its nutritional value is also very high, not only containing protein. 1. Fat, carbohydrates, also rich in trace elements such as calcium, phosphorus, iron, vitamin A, thiamine, riboflavin, niacin, etc.
Modern pharmacological research suggests that the extract of green prawn meat can increase the protein concentration in the lymph, decrease the coagulability, increase the lymphatic flow of the cerebral canal, enhance the body's immunity and sexual function, and resist premature aging.
In addition, often eat shrimp with the following magical health benefits:
Calm: Shrimp skin has a calming effect, often used to treat neurasthenia, autonomic dysfunction.
Passing milk: 5. The shrimp has a strong milk-passing effect and is rich in phosphorus and calcium. It is especially beneficial for children and pregnant women.
Eliminate the time difference: Scientists at Osaka University in Japan recently discovered that astaxanthin in shrimp helps eliminate the ' jet lag' caused by jet lag.
Moreover, the shrimp skin is also characterized by a large variety of minerals. In addition to the iodine contained in terrestrial and freshwater organisms, it also has the name of 'calcium bank'. The calcium content per 100 grams of shrimp skin is 991. Mg.
