Knocking on the gallbladder is a physiotherapy method among Chinese medicine practitioners. It is also a popular way to lose weight on the Internet. Can you knock on the inside of the thigh? Can you use the thin thigh method correctly? Look.
Can you knock on the inside of the thigh?
Knocking the gallbladder has a certain effect on the inner side of the thin thigh, and it is very simple to operate, but this way of losing weight is expensive, in addition to wanting to really lose weight, it also needs to be accompanied by reasonable diet and living habits.
The biliary tract in the lower limbs is along the strands, the lower midline of the lower limbs descends to the small toe, between the secondary toes. There is a sign that is easy to find, that is, the line along the middle of the trousers to the side of the knee, mainly the ring jump , Fengshi, Zhongli, Knee Yangguan four points. The bile duct is called the foot Shaoyang bile, is one of the twelve meridians of the human body.
For example, when the stomach has a cold image, the part of the stomach can be touched by hand, and the temperature can be felt lower than the surrounding area. At this time, the physiological activity of the subcutaneous part must be worse than the surrounding area. Of course, the garbage will be piled up. For example, there is moisture in the body. There is a circle of scallops on the edge of the tongue, and the corresponding spleen has poor function of digestion, absorption and transportation of nutrients. In the theory of Chinese medicine, the viscera corresponds to the meridian, when an internal organ is inferior The vitality of the corresponding meridians is also relatively poor. The cold in the human body is especially the coldness in the gallbladder, and the meridians on the outer side of the thigh are the routes through which the gallbladder passes. The cold often accumulates here, knocking the gallbladder, is to 2. The cold is knocking, and the blood is knocked on the foot. Naturally, your legs are thinner.
Correctly tapping through the thin thigh method
1, you can choose to sit on your knees and knees, then knock down from the position where the thighs and hips are connected, and both legs should be carried out to avoid one leg thick and one leg thin.
2, Chinese medicine has a sentence called 'departure from the acupoints', so knocking on the gallbladder just knocks the gallbladder outside the thigh a little fever, numb, you can achieve the effect of stimulating bile secretion, does not require a very correct acupoint, of course If you can knock in the best.
3, the office can use the gap between work, feel that when the eyes are tired, you can sit and hit, even when you go to the toilet to do this action, as long as you use the time, when you can do it.
4, can be knocked once a day, or twice, anyway, if you have time, you can knock it.
5, as long as you knock above the knee, because the gallbladder on the calf is not very well distinguished from the position of the stomach, so just tap the outside of the thigh.
Note: You can't knock after 11 o'clock in the evening. The liver and gallbladder are dirty in the table. It is easy to cause the liver to get angry after knocking the gallbladder after 11 o'clock in the evening. People with acne and liver fire on the same face are not suitable for this method.
Precautions for knocking on the gallbladder
Strength
You don't need to use very much force, raise your hand, and tap it with the potential. It is normal to have a sore feeling at the beginning of the knocking, because the human body is trying to get through the channel of the gallbladder. Generally, it will not knock out the black-green. There are two situations in which Wuqing is knocked out: It may be that the strength is too heavy, and the black-green is re-splitting and then knocked; not the relationship of 'knocking', the body's blood coagulation factor is not enough, usually the skin is also easy to appear black-green. You can eat a little Pig skins such as pig's feet, or a little gelatin, Ejiao products, not too much, one meal a week is enough.
time
You can't knock again after 11 o'clock in the evening. When the blood enters the gallbladder from 11:00 to 1 am, knocking on the gallbladder should not be carried out during this time. It is not good for the body. Use the time of day to knock the gallbladder. Safer practice. It takes only a few minutes per leg per day. Sometimes it doesn't matter if you forget it. You don't need to be too serious.
Beat position
Knocking on the gallbladder does not need to be knocked on the calf. First, the operation is inconvenient. Second, the position of the gallbladder on the calf is too close to the position of the stomach. It is difficult to completely separate the method by knocking.
Not suitable for the crowd
Pregnant women can never knock, can not let pregnant women have a feeling of pain, will have an impact on the baby. The elderly knock on the gallbladder does not knock too much, because the blood rises too fast, the body's adjustment will be faster, this is more uncomfortable.
Female menstruation delayed
Some women have very little blood, but because of liver heat, menstrual problems are not exposed. After blood gas rises, liver heat drops, and menstrual delay is normal. When blood reaches normal levels, menstruation is restored. Menstruation Can knock or not knock.
Long-term insist
The maintenance of the body is long-term, especially for women, as long as the income can be kept slightly larger than the expenditure. When the blood of the human body rises to a certain level, the human body must completely transform its body. The blood must rise, but Slowly rise, so that the body's repair range is relatively small, the human body feels more comfortable.
not angry
Knocking on the gallbladder is the blood of the body. If the gas is very strong, the gas will rise and rise when the blood rises. It is uncomfortable, so you must first break a bit of gas and then start to knock on the gallbladder. Try to avoid getting angry when you encounter problems. The disease caused by anger is difficult to treat, because the human body can't control your emotions, but the emotion can impact the endocrine, making the body internal chaos.
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