Kuding tea is a kind of traditional natural health tea, which is also common in life. So, can Kudingcha lose weight? How about the weight loss effect of Kudingcha? How to drink Kuding tea? Let’s take a look at Xiaobian. Look.
Can Kudingcha lose weight?
Kudingcha can lose weight, and there is also the name of 'slimming tea', so friends who want to lose weight may wish to try it, but Kudingcha can lose weight, but it is not suitable for long-term drinking.
Kudingcha is one of the few teas that have two-way functions of regulating body metabolism and enhancing human immunity. Regular consumption of Kudingcha is beneficial to the circulation of the human body, digestion and endocrine system operation, and relieves the formation of fat. Certain weight loss effect. Kuding tea can be used as a medicinal, has a good effect on diabetes, high blood pressure, high blood fat and other diseases, and, bitter, has a dispelling heat, clear head, in addition to the role of polydipsia, available To treat headache, toothache, red eyes, fever, polydipsia, dysentery, etc., can also reduce the body's fat content, to achieve weight loss, and often drink Kudingcha can also fight cancer and other diseases.
However, Kudingcha is cold, not suitable for long-term, heavy drinking. It is unrealistic to want to lose weight quickly through Kudingcha. In addition, friends with bad stomach, weak constitution, cold and cold, female friends are not suitable for drinking during the physiological period. Ding tea.
How does Kudingcha lose weight?
Kudingcha does have the effect of losing weight, but Kudingcha can only be used as an auxiliary weight loss. The most important thing is to pay attention to diet and persist in exercise.
Kudingcha can clear away heat and detoxify, detoxification and beauty. This is something that many people know. Many people who are prone to get angry and acne will choose to drink a cup of Kudingcha to detoxify after eating spicy and stimulating food. It is very good at inhibiting the growth of acne, and Kudingcha is very suitable for office workers, and can achieve the purpose of weight loss without exercising.
Wild Kudingcha is rich in rich tea polyphenols, ketone bodies and other physiologically active substances and amino acids, stachyose, trace elements. Its most important role is to remove body waste and toxins. Kuding tea can significantly reduce high blood lipids. 4. Serum total cholesterol, triglyceride and low density protein in patients with symptoms, have the effect of reducing inflammation and slimming.
How to drink Kuding tea to lose weight
Step 1: Prepare a clean tea set (the best tea set is best). If there is no special tea set, ordinary glass or other cups. The cup should be fully washed, no oil residue. The cup is best prepared for two, one for To brew Kudingcha, a tea soup used to make a good brew.
Step 2: Burn the pure water (the tap water is also OK) to boiling (the boiling water from the water dispenser is also good).
Step 3: Take 1~2 (only need to take 1 for the first drinker, then gradually add 2~3, or even more, this has a habitual process of taste) Put the Kudingcha into the cup, will Pour a little water into the water (completely drown the tea leaves), gently shake the cup for 5 to 10 seconds, then pour off the water. This process is called 'washing tea', a traditional procedure for brewing Kudingcha, the purpose is to wash Remove dust and debris that may be present in tea leaves.
Step 4: Pour boiling water into the cup again. The amount of water poured into each time is generally about 150 ml. After drinking a few times, the specific amount of water can be increased or decreased according to personal taste.
Step 5: After brewing for 3~5 minutes (the first time you drink, the time can be shortened to 1~2 minutes, the longer the brewing time, the heavier the tea taste), and all the boiling water in the brewing cup is poured out. Put it in the cup of the tea soup and start drinking. After the tea soup is finished, repeat the fourth step again, the fifth step.
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