The face-lifting massage technique is the same body. The face with the big face is losing a lot! It’s not unreasonable to face a big fat ten pounds. The goddess’ standard is first a slap face! But many MM have a fat face. Worry, do not want to have an injection, do not want surgery, how to face the fastest and most effective? Here to share with you a simple set of massage thin face exercises, you can also have a delicate face.
Daily massage face-lifting
Sept 1: Firmly squat
Lift your chin, tilt your head back, hold your chin with your thumb and forefinger, and lick it bit by bit.
Sept 2: Pressing from the sides of the corner of the mouth to the outside
Put the index finger, middle finger, and the second joint of the ring finger at the corner of the mouth. Keep the hand shape and press the 两 from both sides of the mouth until it is below the ear.
Sept 3: Pressing from the cheek to the outside
As with the Sept 2 hand, place 3 fingers on the nose to the cheeks, then press the squat slowly, and press the squat to the bottom of the ear.
Sept 4: Tracing along the temple to the eye area
The index finger, the middle finger is placed on the temple, along the brow bone, around the eyes to trace. Use your fingers to massage around the eye.
Sept 5: Starting from the center of the forehead, massage to the outside
As with Sept 2, place 3 fingers in the center of the forehead. Use this hand to massage from the center of the forehead until the temple.
Sept 6: Massage from the temple to the neck
Use your fingers to press your abdomen, massage from the temple, through the lower part of the ear, massage until both sides of the neck.
Sept 7: Press the second joint of the index finger up and down
From the front end of the chin to the sides, use the second joint of the index finger and the thumb to push the squat area up and down.
Sept 8: Push the sublingual gland to the area below the neck in 3 points
From the left inferior ear gland to the side of the neck to connect the shoulder, push the body in three places to make the body waste flow. The right side of the action does not change, repeat the push.
Sept 9: Massage the clavicle groove with your fingers and breathe 3 times while massage
Place 3 fingers on the clavicle's groove, gently pull the clavicle outward, and consciously perform 3 breaths while doing the movement.
Sept 10: Massage from the center of the neck and neck to the outside until the side of the armpit
The finger is embedded in the groove of the left rib to start massage, and the button is pressed to the position where the arm and the armpit are connected. After changing the side, the action is unchanged, and the action is repeated once.
Don't envy other people's face! Follow this group of massage face-lifting exercises, you can also use the slap face to conquer the gods! The method is simple, but it must be adhered to have the effect. Apply the corresponding face cream before massage, face-lifting The effect is twice the result with half the effort!
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