We know that enzymes can help the body to move in the intestines and promote the discharge of toxins from the body. Can the homemade lemon enzymes lose weight? What is the practice of lemon slimming enzymes? Let's take a look!
Can homemade lemon enzymes lose weight?
3. Homemade lemon enzyme can lose weight. Eating lemon enzyme can help the body to lax, excrete body rubbish, and lose weight.
Lemon can fight scurvy. Lemon can treat this disease because it is rich in vitamins and can sustain life. Lemon can prevent colds. Lemon is rich in vitamin C, sugar, calcium, phosphorus and iron, and vitamins. B1 and vitamin B2, niacin, quinic acid and citric acid are very helpful to human health. Lemon is often used to make enzymes. After drinking lemon enzyme, the first obvious phenomenon is defecation, many friends feel Defecation is so fast, lemon enzyme can treat constipation and other intestinal diseases, which is equivalent to solving the problem of detoxification. Lemon enzyme can laxative, discharge waste toxins, and the weight loss effect is very obvious. Friends who want to lose weight can try it.
The effect of lemon enzyme also includes preventing and eliminating pigmentation of the skin, which can whiten the skin. It is also a good choice for women who love beauty. Lemon is rich in vitamin C, which can ensure fine physiological function. If the cell tissue becomes brittle, lose resistance. In addition, it is easy to cause bad blood; in addition, lemon can also stimulate hematopoiesis and anti-cancer.
Lemon enzyme is rich in citric acid, vitamins and unsaturated fatty acids, and the whitening effect is remarkable. And lemon juice can also be strong sterilization, promote health, kill intestinal bacteria. Lemon can also detoxify, get angry, pharyngitis, tonsillitis or Rhinitis patients taking lemon enzymes can quickly relieve symptoms. Promote gastrointestinal digestion and absorption.
Lemon diet enzyme practice
1, first prepare some, after the lemon is washed, use the blotting paper to dry the water. The ends of the lemon should be cut off together with the skin, and then the remaining lemons are sliced. Prepare some fresh ginger and skin to wash together, then Dry the water and then slice it.
2, it is best to use beet sugar, the calorie is lower, if it is not, you can use white sugar, the amount of use is the same. However, the fermentation time of white sugar is longer than beet sugar, it is about 2-3 days more Sugar should be used twice, first half first, and the rest left on the second and third days.
3, if the container is not big enough, the material can be divided into 2 parts, put into 2 containers, a layer of lemon and a layer of ginger and then a layer of sugar, always stack up. The next day will start to effluent, when it is faster, prepare a one-time Gloves, dry the water, flip the lemon up and down, smack, flip once a day, then put the remaining half of the sugar, cover it.
4, the sky also needs to flip up and down, scorn, pour all the sugar, cover. On the fourth day, the sugar is basically melted, then you need to flip and squat. The fifth and sixth days still need to flip up and down. 7 days need to remove impurities, put them in a closed container, put them in the refrigerator, you can drink.
The efficacy and taboo of lemon enzyme
Efficacy: The biggest effect of enzymes is detoxification. It can make a variety of toxins disappear in the body, can increase the activity of cells, and purify the blood, which can make the sub-health state of human beings obviously improved. In addition, the enzyme can lose weight, it It can decompose excess fat inside the human body, can reduce the accumulation of fat in the human body. Usually, it can play a good weight loss effect. However, when using enzymes to lose weight, you must pay attention to not eating high-heat and high-fat foods.
Edible taboos: Although there are many enzymes, there are some contraindications when eating. It is a kind of food with a sour taste. So women with peptic ulcers and pregnancy are not suitable for eating. Other people with weak constitutions Also, be careful to eat enzymes. When the enzyme is eaten, it can be taken directly, or it can be added to warm water, and the enzyme diluted with warm water will be more easily absorbed and utilized by the body.
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